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Eka pada raja kapotasana, aka. King Pigeon Pose Pigeon: Most people either love it or hate it. I’ve found, however, that for the people who don’t like the pose, it’s not because...
How To Get Rid Of Knee Pain In Pigeon Pose
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Teach With Intention – The Golden Rules Of Conducting Yoga Classes
Yes, you have heard it right. If you are a yoga teacher, you have to teach with intention. There is no way you can be ambiguous and achieve success. As a yoga teacher, it is your...
