By the end of this course, you will know how to safely practice Kundalini Yoga and teach it to others. It emphasizes blending sound, movement, and breath to facilitate healing, self-awareness, and spiritual growth. You’ll also learn about the chakras, the energy centers of the body, and how to align and awaken them to harness positive energy and promote improved physical, mental and spiritual health.
This is an online program that you can study at your own pace, and you get lifetime access to all course materials. This includes videos, text, and assignments. Over the way you will be given practical tasks such as structuring your own Kundalini Yoga flows and shooting training movies so that you understand yourself better and start to teaching. Your instructors will offer helpful feedback during the course to help you keep your practice and your lessons on track.
Once you finish the 200-Hour Online Kundalini Yoga Teacher Training Course, you can teach Kundalini Yoga classes globally. Its boards are recognized by Yoga Alliance, which enables you to register yourself as a RYT 200 teacher and start your career as a trained Kundalini Yoga instructor.
This is great for newcomers and seasoned Kundalini Yoga practitioners because if you are in search for a great course to learn about Kundalini Yoga. Learn how it could affect your life. This online Kundalini course provides all the knowledge, resources, and support to transform your life through practicing the teachings of Kundalini Yoga. Whether that be for building or deepening your own personal practice, or inspiring a new career as a teacher!
Our Kundalini Yoga Teacher Training Course Online is an introduction to the power and transformation of Kundalini Yoga. Through this course, you will partake in a transformational experience that will support your evolution as a practitioner and help you bring those skills to a place of sharing with others through certification as an instructor in this holy practice. You will be educated at your own pace in the comfort of your own home with full guidance and support from experienced instructors due to the flexibility and accessibility of the training.
The course covers fundamental ideas and techniques in kriyas, or sets of exercises, meditation, pranayama, or breathing methods, and mantra chanting. Mantra chanting is also a part of it. You will explore the concept of Kundalini Yoga, how this practice relates back to ancient yogic texts, and how it can help you awaken and raise your internal energy. The purpose is to reach balance of the mind, the body, and the spirit, and to learn to employ the power of Kundalini energy for the attainment of personal growth and transformation.
This unique approach will ensure that by the end of your course, you will have a well-rounded knowledge of Kundalini Yoga and the tools to share with others in a true, impactful and personal way. We are flexible in our teaching platform and our training will be comprehensive, with the time necessary to provide you with the personalized attention needed to master the practice.
Through a mix of self-study, live classes, experiential offerings and personalized feedback you will be able to deepen your own practice as well as feel confident and clear in offering the teachings of Kundalini Yoga. Martial arts education has a long way to go with us, however, they are also more compelling than ever, like all the creative formats that connect our vast 200-Hour Online Kundalini Yoga Teacher Training Course to the world, creating an online bridge between the get-go of a globally best business and the deeply transformative force of Kundalini Yoga.
We have created a dynamic and friendly learning environment that accommodates all learning styles, guaranteeing that each student may excel in their practice and teaching.
What Makes Living Yoga School's Course Unique?
The course covers the fundamentals of Kundalini Yoga, including kriyas, meditation, pranayama, and mantra chanting. We will go over Kundalini Yoga philosophy, where it comes from, (hint, ancient yogic philosophy!!!) and why it works to awaken and raise your energy. These goals are balance of mental, physical and spiritual balance; also to harness energy of Kundalini for transformation and integration. 200H ONLINE TEACHER TRAINING INTRODUCTION TO KUNDALINI YOGA:Our 200-Hour Online Teacher Training Course is your entry into the world of Kundalini Yoga—a deep, life-changing practice.
You become an instructor of this sacred practice through this immersive training and improve your practice. You’ll Receive Expert Teaching from Certified Instructors at Your Own Pace, in Your Own Home Participants in the course are trained to safely practice and teach Kundalini Yoga. Blending of movement, breath, and sound to facilitate healing, self-discovery, and spiritual awakening. You will learn how to activate and align the chakras for optimum physical, emotional and spiritual well-being.
Through this online program, you will have lifetime access to educational videos, written information, and assignments, so you can learn at your own pace. Your confidence and teaching ability will be enhanced by practical programmes, like developing Kundalini Yoga sequences and instructing video tutorials. Throughout the course, you will receive feedback from instructors to hone your practice and teaching. The 200 Hour Online Kundalini Yoga Teacher Training Course qualifies you to teach throughout the world.
Before you enroll into the program, read here what all you will learn in the Online Yoga Teacher Training Course.
Yoga is all about asanas, asanas and asanas. The most favorite part of every Yogi is a physical asana. Apart from physical Yoga asanas, you will be learning about other asanas that are related to mental health and overall wellbeings, such as hatha yoga, yin yoga, restorative yoga, and more. You will learn every Sanskrit name of the postures, along with their benefits and the right way of doing them. The physical and mental benefits of each asana will be taught well in the online YTT.
There will be teaching about pranayama classes, which includes mantras, chants, meditation, and other techniques followed in the Yoga tradition.
So being a Yoga teacher, it is important to know how to teach students in a perfect sequence. So when it comes to the right Yoga asana sequence, it is important to learn Yoga methodology. Yoga methodology is a part of online YTT, it is all about how to create yoga sequences for yoga classes. While every RYT has its own techniques of teaching, but every YTT course has started a unique teaching style, it is important to develop teaching skills and learn about communication skills along with time management of a Yoga class.
You may wonder how 90 minutes flies in a Yoga class? It is about time management, and how they put every aspect of teaching yoga in one class. Also, you will learn business aspects of Yoga, to help you in opening your own Yoga studio.
The anatomy and physiology sessions include perfect alignment of body parts while doing postures, anatomy of the human body, learning about nadis and chakras of the body. As a Yoga expert or a teacher, it is important to know all benefits and contraindications of Yoga postures. So that is why learning physiology and anatomy is important.
Yoga anatomy is all about learning how a particular posture will affect the body parts and which posture is best for which body part.
Anatomy is important in Yoga, as it will help you to teach your students how they can develop well being in case of any health issues with the help of Yoga.
Last part of course, but not least, practicum knowledge. In the 200 RYT Online Yoga teacher training course, you will get a chance to showcase the experience that you have learned so far.
There will be assignments, it is important to finish those assignments to get a certificate of Yoga teacher training course. Assignments also help you to know how much you have learned and whether you are well aware of every aspect of Yoga or not.
Vishnu Panigraghi
Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. By the age of 20, Vishnu had become deeply immersed in a path full of devotion toward spiritual knowledge. Vishnu read 18,000 verses of the Srimad Bhagavatam, was trained in Kathak and became a member of Hari Katha Yojana. Vishnu eventually made his way to Rishikesh and visited the caves of the Himalayas. Yogi Vishnu has been traveling and teaching spirituality outside and inside India for many years. He's completely appreciative of his experience in life so far. Now, he is deeply dedicated to guiding students at Living Yoga School to experience a unique and spiritually nourishing life journey all their own.
Rajeev Nautiyal
Yogi Rajeev Kumar Nautiyal holds a bachelor in Engineering from Graphic Era University. After months of experience in the area, he felt the need to change his life for a more meaningful one and found himself immersed in yoga as a life-changing philosophy. As well as attaining a 500-hour TTC certificate, he has also graduated in Yogic Science from Uttarakhand University and in Yoga Naturopathy. He currently teaches hatha, vinyasa, Ashtanga and Pranayama.
Yogi Naveen
Mr. Naveen has been teaching Yoga Teacher Training since 2015. He had trained over a 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master in yogic science,and is a certified Prenatal and postnatal yoga teacher trainer.he has also done 500 hours yoga TTC from yoga alliance U.S.A. Mr.Naveen currently works with one of india’s leading Prenatal - Postnatal Yoga school in Rishikesh, India.
Ashutosh Mishra
Ashutosh Mishra born and bought up in Rishikesh is strongly rooted in Hatha yoga and Therapeutic yoga. His style is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He earned his Bachelor’s Degree in yogic science. He did his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his masters in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He started to practice karma yoga in the Ashram, helping local and international students to overcome the cultural barrier and learn the lifestyle of the Ashram. Now he is teaching to both therapeutic and TTC students.
200 hours online Kundalini Yoga TTC is a more intensive course that specializes in teaching Kundalini Yoga. The Yoga Teacher Training thoroughly studies the foundations, fundamentals, techniques, and philosophy of Kundalini Yoga, presented virtually. This format provides opportunities for students in different parts of the world.
Yes, our online 200-hour Kundalini Yoga TTC programs are Yoga Alliance registered. This accreditation guarantees that the training adheres to specific standards and permits graduates to register as Registered Yoga Teachers (RYT). Note that before enrolling, you can always check the Yoga Alliance registration of our school.
You will learn essential Kundalini techniques like:
This makes a well-organized online Kundalini Yoga TTC impactful. The important thing is that we have qualified teachers, a thorough curriculum, and offers your interaction and feedback. In short, just a few hours may still not be enough if a student does not have the self-discipline and commitment to put in the work.
You typically need; a reliable internet connection, a computer or mobile device with a camera and microphone, and access to video conferencing software such as Zoom. It is also advised to have a specific space for practice. You should also have working web connection
Cost varies by school, curriculum and materials included. Because of lower overhead, our online programs are typically more affordable than in-person training. The page includes detailed cost for the training.
We are the right choice because of the teachers that are leading it, their qualifications, comprehensive curriculum, Yoga Alliance registration, reviews from students, the format of the program (live and pre-recorded), the interaction opportunities, and the overall cost.
Yes, you can register with Yoga Alliance as an RYT and teach once you complete a 200-hour online Kundalini Yoga TTC from Living Yoga School.
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200 Hour Online Kundalini Yoga Training Teacher
200 Hour Online Kundalini YTTC that we offer delivers traditional, theoretical, and practical training to yoga practitioners and makes them rise from student to yoga teacher.
$799 USD$299 USD
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