Selecting a location for your Yoga Teacher Training (YTT) is just as important as selecting the school. Yoga has its roots deep in India, but one of the top locations for yogis...
Yoga has gone global, with its practice taught in studios, gyms and online platforms around the planet. But, India still plays a unique role in the space of authentic yoga...
‘Kapalbhati’ is a familiar term for yoga enthusiasts and learners. Amazingly, those who are studying yoga courses in places like Rishikesh already know that it is not just...
Eka pada raja kapotasana, aka. King Pigeon Pose Pigeon: Most people either love it or hate it. I’ve found, however, that for the people who don’t like the pose, it’s not because...
Yoga and Relaxation - How It Makes Your Life Better? Yoga is one of the most ancient healing practices, which claim to be able to relax and soothe the entire body. It has become...
Today, one has endless opportunities in the field of yoga. Earlier there were one or two options, like becoming a teacher or starting a yoga school after the 200 hour yoga...
Yoga Poses For Period Cramps Periods can be a breeze for some women, while it can cause a lot of anguish to others. Painful periods can actually impact women in various ways. It...
Yoga Poses for Neck Pain Decoded Neck pain is a common ailment, which plagues a large number of people today. Some people keep suffering from neck pain for years, without any...
By now, you must have a fair idea of what meditation is all about. This is the recent topic of discussion in various circles. You have to focus your mind on a specific object,...
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