Pranayama basically means expansion of the life force energy. You can also say, that it is the expansion of breath. Life force energy, which is also called ‘Prana’ works on the...

Pranayama basically means expansion of the life force energy. You can also say, that it is the expansion of breath. Life force energy, which is also called ‘Prana’ works on the...
Many people get allergies today. It is due to the pollution at times, and also due to internal body issues. There are people, who get allergies, while travelling, and there are...
Most of the population today, suffers from digestive issues. It can lead to other ailments, if you do not take care of the same. A healthy digestive system, is not just important...
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