By now, you must have a fair idea of what meditation is all about. This is the recent topic of discussion in various circles. You have to focus your mind on a specific object,...

By now, you must have a fair idea of what meditation is all about. This is the recent topic of discussion in various circles. You have to focus your mind on a specific object,...
Pranayama basically means expansion of the life force energy. You can also say, that it is the expansion of breath. Life force energy, which is also called ‘Prana’ works on the...
Many people get allergies today. It is due to the pollution at times, and also due to internal body issues. There are people, who get allergies, while travelling, and there are...
Most of the population today, suffers from digestive issues. It can lead to other ailments, if you do not take care of the same. A healthy digestive system, is not just important...
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Yoga Teacher Training In India gives you an opportunity to learn the ancient yoga forms. Rishikesh is the birthplace of Yoga & offers a life-changing experience.
Yoga is a holistic science for no reason. It does have the best techniques to cleanse your mind as well as the body. A human being, who is clean from within can only master the...
We all receive energy from plants around us, in the form of prana. Oxygen is something, that makes the world go round and round. It also increases the vitality of life. The sun...
Pranayama is a word that has enthralled mankind for a long time now. It is nothing out of the world though. It mainly translates into breath control. ‘Prana’ is life force, and...
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