Are you ready to get into the Kundalini Yoga approach? Now it is time to discover the ancient science of Yoga with 200 hours of Kundalini Yoga teacher training in Rishikesh. Well, it is the first and foremost step in the Yoga career path. The course takes a step forward to the best platform of Yoga journey and provides you a solid base to learn the basics of Yoga. A 200 hour Kundalini teacher training in Rishikesh offers you a great platform that enhances your Yoga skills and confidence to move ahead with a better lifestyle approach.
How Is Kundalini Yoga Different From Other Forms Of Yoga?
Since we all know that Rishikesh is the only and popular place in India, that is considered to be best for learning Yoga. Rishikesh is not only India's known place for Yoga, instead it is a World’s Yoga Capital. While you join the 200 Hour YTT in Rishikesh, you can enjoy the hills and a peaceful surrounding, as the place is well around the banks of Ganga river. Rishikesh is the only place that offers you an amazing feeling of peace and happiness, along you can enjoy the feeling of Ganga Arti every morning and evening. In short, you will get the spiritual feeling while learning Yoga in Rishikesh. A perfect combination of compassion and calmness is offered with Yoga 200 Hour Kundalini Yoga TTC in Rishikesh.
Once you join the Kundalini Yoga course in Rishikesh, you will enhance the feeling of gratitude and love in yourself. Yoga is a physical exercise that includes all breathing exercises, meditation and attains a better lifestyle for overall well being. Whether you want to become a Yoga teacher or an Yoga enthusiast, 200 Hour Kundalini Yoga Teacher Training course is the first step towards your career path.
200 Hour Kundalini Yoga Teacher Training In Rishikesh
If you want to make Yoga your career, then Kundalini Yoga Teacher Training Course in Rishikesh is the best platform to start with. You must go for the right course to get the right information with in depth knowledge about the field. By joining the course, you will get all practical and theoretical knowledge about Yoga. It not only makes you a perfect Yoga teacher, but also helps in gaining confidence. It allows you to share your Yoga knowledge with your beloved students or other people who come along your way in the Yoga field.
Once you complete the RYT 200 Certification, it gives you an authorization to be a certified Yoga teacher who can give Yoga classes without any hesitation. In this course, you will learn everything about Yoga, its philosophy, postures, breathing exercises, anatomy, meditation and history. The 200 Hour Teacher training course in Rishikesh not only certifies you to become a Yoga teacher, rather, it makes you a better person physically and spiritually. It also helps you in looking at your vision for being a teacher right from the beginning.
In this course we are including the following things to ensure you get the best out of the course:-
As we all know that in recent days, many people are suffering from stress, anxiety and more due to personal or professional issues, in that case, instead of relying on medicines, it is always better to deviate yourself into Yoga. For many people Yoga is a saviour, that is the reason why many people are practising Yoga. But in reality, the main definition of Yoga is missing. This is the reason we have come up with a 200 hours teacher training Yoga course in Rishikesh to make people aware and make them understand the importance of Yoga in real life.
We have qualified and expert teachers who guide in the best way to their students about the course and will lead to an amazing holistic Kundalini Yoga teacher training course in Rishikesh. All above stated topics are well covered with practical and theoretical knowledge. If you are looking to make Yoga your career, then you are at the right place.
As we are tired with modern medicine and its side effect, stress and tensions coming from our job, family and other source of living There is a high aspectation from yoga. For many people yoga is only life saver in this modern and stressful world. That’s why there are millions of people are practicing yoga. Still why we donot see the bigger change in their life and in the society? Because most of us only accepted asana or physical exercises and pranayama as yoga.
But the secrets and real yoga is missing. That is Living Yoga. How can we live with yoga. The whole purpose of Living yoga school is to introduce and train the students as Life is Yoga, or Yoga is Life. They are one and the same. Our parents and society taught us basic things which is even not complete. We see we have no control in our emotion, food, sleep, etc.
We thought about it and started our Mission. So our course has been one of the best Kundalini Yoga Teacher trainingg course in Rishikesh, India. Our best and qualified teachers, monks and swamis they will lead you to this amazing holistic Kundalini Yoga Teacher training course in india.
We have included all the topics but our main missioin is how to apply in our daily life. Dear friends if you are interested to make your life a YOGA then you are in a right place.
Overview of what you learn:
With the help of a 200 hour YTT course in Rishikesh, you will get a thorough information about all seven Kundalini Chakras that in result enhances the overall well being of an individual.
Here are seven Kundalini Chakras :-All the below seven chakras are activated with the Kundalini 200 hours teacher training course in Rishikesh.
Muladhara is well located at the base of the spine. It is considered as the groundwork for the energy of the body. Through Yoga, people give stress to the stabilising the chakra. The Awakening of Kundalini starts with this chakra. The chakra is linked with smell and earth elements
This chakra is situated at the bottom of the belly buttom, two fingers wide from the Muladhara Chakra. It is associated with reproductive organs especially in women (genitals) and with sense of tongue (taste). Yogic systems focus on Svadhishthana chakra to improve the working and well being of reproductive organs.
The position of Manipura is located behind the navel of the solar plexus. It focuses on will power and accomplishment. It is related to digestion and power with a sense of sight (eyes).
In the field of Upanishads, it is known as a small glow inside the heart. Anahata is the place of prashakti. It is associated with love, compassion, touch, air and hands. It allows you to make choices out of the realm of karma.
This chakra is associated with creativity and self expression. When the chakra is active, it transforms the negative vibes into wisdom and learning. The chakra is related to speaking, hearing and element. The chakra is related to the throat. With the help of chakra, it gives the vision of three periods, past, present and future.
It is considered as the third eye, which is intellect. This is contrary to pituitary glands which are located at the center of the brain associated with the spinal. When we dream about anything, ajna is activated.
The Sahasrara chakra is located at the crown of the head. It is also the center of powerful connection with yourself with a more powerful relationship with a force of light.
Teaching yoga to others is not for everyone. The accomplishment of a 200 hours Kundalini Yoga Teacher training course and obtaining a certification is best, but skills and certification alone will not make you the best quality yoga instructor.
As per best yoga trainers, teaching yoga is an art rather than a science.
If you want to teach yoga ideally, then you must learn to live yoga. Your character and your personal practice are as vital as your technical know-how. When yoga is an integral part of you, it is seen in your classes. Your lovely students will leave the course with a feeling that makes them physically, mentally, and religiously fit.
A 200-hour Kundalini Yoga Teacher certification assists you in deepening your connection with your inner being, thoughts, emotions, and feelings. A process that allows you to teach right from your heart and personal experience instead of only one mouth and some memories.
A Kundalini Yoga Teacher training program at Living yoga school is a kind of practical course crafted to assist you to be an efficient and confident yoga teacher.
With lots of guidance, you can quickly improve and increase your teaching skills and know-how to structure a class.
05:00 AM Morning Bell / Wake up
05:30 AM - 06:15 AM Silence Meditation
06:15 AM - 07:15 AM Pranayama and Meditation
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
Walk on a Yogic Path with Living Yoga School
If you are an individual who is open to the unseen dimensions of life and its mysteries, Living yoga school offers a 200-hour Kundalini Yoga Teacher certification in India.
This short-duration yoga school contains all tools for the yoga teachers to make a solid foundation to be yourself. The experience that you gain here in this program Kundalini Yoga Teacher certification course can become a milestone for exploiting the traditions, concepts, practices, and principles.
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Self Study
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Dinner
Understanding Kundalini Yoga
Qulification for attening Kundalini Yoga TTC
Preparation for kundalini yoga TTC
Traditional Kundalini Yoga Asana
Kundalini Yoga asanas and other practices
In kundalini Yoga, a kriya is a series of postures (asana), breath, and sound that work toward a specific outcome. Practicing a kriya initiates a sequence of physical and mental effects.
Postures
Preparatory practices for kundalini yoga asana
This practices will allow the students to feel a communion with the body, mind and senses. Body is the biggest shrine and a part of mother nature so this exercises allow you to love and feel yourself more. Each and every organ is recharged and that allow to sit for a long time in your kundalini awakening practices.
Kirtan and Chanting
Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration
Energy Lock Practices
Kundalini Tantra Mudra
Yoga Nidra
Kundalini tantra Philosophy
Satsang (Spititual Guidance)
Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.
Classical Dance
You will have the opportunity to take an indian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in india contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy
Surya Kriya
Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.
Kundalini Sadhana
Yogic Detox Cleansing Exercises
Tantra Prana Kriya (Tantrik Breathing Practices)
Kriya Yoga Practices for Kundalini Awakening
Shakti Temple Visit
India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.
Initiation (Mantra Diksha)
Guru Vishnu who is a Himalayan Master and disciple of Swami Veda Bharati will initiate you to the first step of Mantra Initiation so that student will start their journey towards the spiritual practice
Kundalini Anatomy
Ayurveda & Kundalini
Energy Transmission (Shaktipat)
We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.
In kundalini Yoga, a kriya is a series of postures (asana), breath, and sound that work toward a specific outcome. Practicing a kriya initiates a sequence of physical and mental effects.
This practices will allow the students to feel a communion with the body, mind and senses. Body is the biggest shrine and a part of mother nature so this exercises allow you to love and feel yourself more. Each and every organ is recharged and that allow to sit for a long time in your kundalini awakening practices.
Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration
Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.
You will have the opportunity to take an indian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in india contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy
Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.
India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.
Guru Vishnu who is a Himalayan Master and disciple of Swami Veda Bharati will initiate you to the first step of Mantra Initiation so that student will start their journey towards the spiritual practice
We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.
A 200-hour Kundalini Yoga Teacher training in Rishikesh in Living yoga school is certified by Yoga Alliance USA. A perfect place to engross yourself and grow further in your path of yoga. Mark the foundation of your yoga journey without a perfectly designed syllabus on par with Yoga Alliance standards. The ageless scriptures and modern techniques developed by us will guide you in staining perfection in your grit of attaining the favored position of a yoga teacher.
The whole curriculum of a 200-hour Kundalini Yoga Teacher training course in Rishikesh in Living Yoga School abides completely by Yoga Alliance USA standards. The yoga gurus will educate you with a whole passionate approach, thereby engaging with seasoned skills from numerous years of experience. We start teaching from the root and create the inner being in you that has becomes unconscious in the present day world. Bring on your actual yourself, and we will take the whole responsibility and guide you towards your goal. Be ready, as it might open up several gates of opportunities, thereby bringing wonders for those stuck with limitations, and it can be magical.
Eligibility For 200 Hour Kundalini Yoga TTC
For a 200-hour Kundalini Yoga Teacher training certification course, anyone and from anywhere can join, no matter what is their background, religion, or nationality.
There are no educational prerequisites for joining the program. The age of the aspirant must not extend to 60 and should not be less than eight years.
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5th To 29th Jan 2025
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1st To 25th Feb 2025
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1st To 25th Mar 2025
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2 Sharing Room
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1st To 25th Apr 2025
04 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
1st To 25th May 2025
03 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
1st To 25th Jun 2025
05 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
1st To 25th Jul 2025
07 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
1st To 25th Aug 2025
05 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
1st To 25th Sep 2025
07 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
1st To 25th Oct 2025
05 Seats left
$999$1399(Females Only)
6 Sharing Room
$1099$1499(Females Only)
4 Sharing Room
$1399$1799
2 Sharing Room
$1699$2099
Private Room
What does the course fee include?
What is Not Included in the Course Fees ?
Yoga Hall Rishikesh
Accommodation Room View
Living Yoga School Surrounding
Accommodation
A clean room with attached bathroom will be provided. The bathroom will have 24x7 running hot water & 24 x 7 WIFI.
Food
Three Sattvic meals will be provided in a day – breakfast, lunch and dinner. Every meal will be a complete balance of nutrition which is apt and suiting the Yogic Life. Sattvic diet includes green leafy vegetables cooked with Indian herbs and spices, curry, bread, fruits and vegetables. Coffee or tea will be provided twice in a day.
We serve mostly vegetarian dishes. But with the requirement of the students we also provide:
Food In Rishikesh
Food In Rishikesh
Food In Rishikesh
The course would include many memories for you to take back from the Yoga Capital. On Sunday, our team arrange excursion tours to places like Kunjaouri Temples, Beatles Ashram, Geeta Ashram, Vashistha Cave. All these tours are included in the course fee. You can enjoy Traditional Indian style cuisine or International cuisine in the local scenic restaurants of Rishikesh.
Kunjapuri Temple
Vashishtha Cave
Beatles Ashram
Ganga Ghat
Parmarth Niketan
Neergarh Waterfall
All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.
200 Hour Kundalini Yoga Teacher Training Course
Kundalini Yoga is an inner strength practice which not only needs physical endurance but mental awareness too. I enjoyed this short course and I am taking back a lot of good memories. I definitely plan to come back for the 300 Hour Kundalini Yoga Teacher Training Course.
Yogic discipline and a recommended code of conduct are expected from all our dear students. Living Yoga School has the following disciplinary rules for our participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
When compared with other yoga styles, Kundalini yoga is a more spiritual practice. It also involves physical movements, but it's not the main focus like other forms of yoga. This is quite different from the Vinyasa or the hatha yoga, which revolves mainly the physical poses. Kundalini yoga is highly precise as well as repetitive.
Kundalini yoga is an intense practice, but the physical and mental benefits make it the best option for beginners and advanced yogis.
Chakras mainly relate to Kundalini, which in turn is the exemplification of the huge hidden potential present within us. There are several means of pattering these hidden potentials like Mantra, Gemstones, Pranayamas, and meditation.
If you want to arouse your Kundalini, you are required to eliminate your prana from its obstinate focus on thoughts on the external world. You should develop different ways of separating your senses from what goes on to your physical body. Only then do you get access to the potent energy of the Kundalini?
This kundalini course is for anyone who has a strong desire for excavating a deep understanding of Kundalini, Tantra, Mantra, Energy, Spiritual Growth, and Enlightenment.
Yes, 200-hour Kundalini teacher training is eligible for RYT 200.
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Megan
200 Hour YTTC
This was definitely one of the best experiences I ever had in my entire life. I did the 200 hour yoga teacher training course during the month of December. Living Yoga School is located on the top of a hill from which you can enjoy the view of beautiful mountains (perfect for meditation especially at sunrise/sunset). The entire staffs are so friendly, helpful and approachable. The teachers are simply amazing and so knowledgeable! I felt part of the family from the very beginning. I would sincerely recommend coming here not only for teacher training course but also to live an experience that will change your life! I cannot wait to join for the 300 hour yoga instructor coaching course! You guys are the best! See you soon!
Rosy300 Hour YTTC
I did my 200 hour and 300 hour yoga teacher training course in Rishikesh at Living Yoga School. Very good experience during my stay. Rooms, accommodation, food and view from the top are excellent. Most experienced teachers in this school. It is the best place to become yoga instructor. If anyone wants to seek the knowledge of yoga, I recommend them to join Living Yoga School.
Sophia200 Hour Kundalini YTTC
I choose Living Yoga School because it was because it was in Rishikesh the yoga capital of the world and it's quite a peaceful little town, none of the chaos and scary atmosphere that people warn me about in India. I was able to walk by myself on the streets and nothing ever happened, I always felt safe during my stay.
Emma200 Hour YTTC
I choose the school was because of its complete schedule. Not only focused on yoga but also Pranayama, mediation, anatomy, mantra chanting and ayurveda. All these classes packed into 3 weeks of intense studying and yoga practicing which made me feel I got much more than what I paid for. If you are looking for a complete course this is the one I recommend.
Isabella200 Hour YTTC
I recommend Living Yoga School for 200 hour holistic yoga course. My teachers were for the most part very dedicated and passionate, really caring about us as students. It was difficult to get up early every morning but because classes were so interesting and the teacher so passionate I got up early everyday because I didn't want to miss a thing.
Olivia200 Hour Yoga TTC
Trusted yoga teacher training center in Rishikesh. The school also arrange certain outdoor activities; they took us to Kunjapuri temple, a meditation cave and to witness ceremonies in the Ganga River. All truly beautiful and amazing experiences that I really enjoyed.
Ava300 Hour YTTC
Living Yoga School is best School of Yoga in Rishikesh. It certainly changed my life and of course improved my yoga skills too, I now feel like I can do yoga poses I thought were impossible for me and I just stayed there one month!
Abigail200 Hour Kundalini YTTC
Best Yoga School in Rishikesh, Overall, I really enjoyed my stay in Living Yoga School it became my home away from home and I definitely want to someday come back to do 300 hours more.
Carmen200 Hour YTTC
The 200h YTT Course with Living Yoga School has been much more then expected at all levels. I want to say a big THANK YOU to the whole team, thank you to Guruji for opening the whole world of the Himalayan tradition of Yoga to us, the fantastic philosophy classes and meditation teachings, the connection and support I could feel. Thank you so much to Devesh for being such a competent, supportive and motivating teacher, for sharing not only hatha yoga and alignment knowledge but also knowledge of life and for sharing with us what really means to be a good yoga teacher. I can´t wait to go to Rishikesh and learn with them in person. In this almost 2 months process I started to see clearer into myself and make some important changes in my everyday life, developing more awareness, focus, discipline and joy. I was at first sceptical about an online format, but since the beginning I was really impressed with the online live teaching, the communication, the way everyone was supportive and experienced as well as the quality of the recorded material: so much knowledge and everything so well explained. I could write much more about how inspiring the whole experience was and how much will positivly influence my practice and the understanding of myself. I recommend this School to everyone!
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