Yoga Poses For Period Cramps
Yoga Poses For Period Cramps Periods can be a breeze for some women, while it can cause a lot of anguish to others. Painful periods can actually impact women in various ways. It...
Yoga Poses for Neck Pain Decoded
Yoga Poses for Neck Pain Decoded Neck pain is a common ailment, which plagues a large number of people today. Some people keep suffering from neck pain for years, without any...
The Various Types Of Meditation That You Can Practice Today
By now, you must have a fair idea of what meditation is all about. This is the recent topic of discussion in various circles. You have to focus your mind on a specific object,...
What Is Pranayama And Its Various Types?
Pranayama basically means expansion of the life force energy. You can also say, that it is the expansion of breath. Life force energy, which is also called ‘Prana’ works on the...
Fighting Allergies With Yoga Decoded
Many people get allergies today. It is due to the pollution at times, and also due to internal body issues. There are people, who get allergies, while travelling, and there are...
How Yoga Can Help Improve Your Digestion
Most of the population today, suffers from digestive issues. It can lead to other ailments, if you do not take care of the same. A healthy digestive system, is not just important...
Yoga Teacher Certification Courses In India
You may have landed on this page, during your search for yoga certification courses. There are quite a few schools and ashrams in India, which teach yoga to professionals. Even...