This advanced training goes into more detail about anatomy, sequencing, and alignment in yoga. You will learn about body mechanics and how to clearly show people how to do tough poses. This helps you get better at teaching and gets you ready to teach students of all kinds. In our anatomy class, we look at the skeletal and muscle systems and how they work with yoga poses. This knowledge will help you teach the right way to do postures safely.
The training is mostly about breathing and meditation, and you will learn more advanced methods to help you practice and teach better. We focus on the spiritual and physical parts of yoga to help you learn how to control your energy and teach others how to do the same. You will learn how to use chakras, meditation, and breathing to improve your overall health and raise your awareness.
Getting better at teaching is another important part of this training. In these 300 hours, we practice conversation, teaching and practice sequence. Learn how to plan yoga classes to accommodate a diverse group of students. You will feel empowered to make your own decisions that align with you and the practice. You can get better at teaching by turning in videos and getting detailed feedback from your teachers. You can fit the 300-hour self-paced training around other things you have to do. You can always go back and look over the course materials, such as video lessons, readings, and tasks. With this online format, you can study from home and get help and feedback from our trained teachers.
As a 300- Hour Online Yoga Teacher Training Course for those who have graduated from 200-Hour Training and want to go further on the journey of self-discovery, deepening the teaching and practice. This training is special because you can work at your own pace through your yoga practice. The online framework is open, allowing you to study from anywhere without needing to travel.
This course revolves around you learning advanced asanas, improving your knowledge and understanding of yoga philosophy, anatomy, and how to teach yoga. You would help with extensive training including not only advanced physical exercises but also breathing techniques, meditation and energy control. You will build on your existing knowledge and develop the skills you need to teach classes with greater confidence, expertise and integrity.
Upon finishing this 300-Hour Online Yoga Teacher Training Course you will be given a Yoga Alliance RYT 300 license. With this qualification, you can instruct yoga worldwide. If you have already finished a 200-hour program, you may register with Yoga Alliance as a 500-hour certified teacher. This training is for those wishing to further hone their teaching and practice. This 300-hour online course will give you the knowledge, experience, and certification required to become a highly proficient, confident, and inspiring yoga teacher, whether you want to learn more about yoga or improve your teaching skills.
Our 300-Hour Online Yoga Teacher Training Course is a PLEASANT and IN-DEPTH way to learn for 200-hour graduats wanting to improve their practice and teaching. The best part is that, the flexibility to study from anywhere means it is perfect for those who are too busy or too far to attend class.
People of all ability levels learn advanced asanas in depth, with a focus on alignment, changes, and various ways to perform them. You'll also learn advanced yoga (breathing methods) to improve your attention, feel better, and think more clearly. Meditation is necessary, however, it is better to concentrate on advanced mental development and mindfulness techniques. The course covers anatomy and chemistry so you can understand how yoga postures and movements operate. This knowledge is required to prevent injuries and to improve exercise and teaching.
The way you educate is very essential in teaching. You'll learn how to create yoga sequences that are balanced and accessible to everyone, regardless of their preferences or skills. The program helps teachers succeed by improving their communication skills, increasing their confidence, and discovering their own teaching voice.
We encourage you to take your time and think about your practice. You will be led to look into your own practice through tasks and journal entries. These assignments help you think about and apply what you've learned, which leads to more self-awareness and growth. We will give you personalized notes to help you improve your real-time alignment, sequencing, and teaching skills.
Our unique ways of teaching also put a lot of emphasis on hands-on learning. You should set up and lead small practice lessons to boost your confidence and get better at teaching. This hands-on method lets you use ideas and methods in real life while getting feedback from experienced teachers. This makes sure you are fully prepared to lead others with clarity and confidence.
You can also use our resource library, which has extra materials like books, papers, and practice videos that can help you understand things like anatomy, philosophy, and energy management. You can go over this information again and again during the course, which will help you as you learn.
What Makes Living Yoga School's Course Unique?
Before you enroll into the program, read here what all you will learn in the Online Yoga Teacher Training Course.
Yoga is all about asanas, asanas and asanas. The most favorite part of every Yogi is a physical asana. Apart from physical Yoga asanas, you will be learning about other asanas that are related to mental health and overall wellbeings, such as hatha yoga, yin yoga, restorative yoga, and more. You will learn every Sanskrit name of the postures, along with their benefits and the right way of doing them. The physical and mental benefits of each asana will be taught well in the online YTT.
There will be teaching about pranayama classes, which includes mantras, chants, meditation, and other techniques followed in the Yoga tradition.
So being a Yoga teacher, it is important to know how to teach students in a perfect sequence. So when it comes to the right Yoga asana sequence, it is important to learn Yoga methodology. Yoga methodology is a part of online YTT, it is all about how to create yoga sequences for yoga classes. While every RYT has its own techniques of teaching, but every YTT course has started a unique teaching style, it is important to develop teaching skills and learn about communication skills along with time management of a Yoga class.
You may wonder how 90 minutes flies in a Yoga class? It is about time management, and how they put every aspect of teaching yoga in one class. Also, you will learn business aspects of Yoga, to help you in opening your own Yoga studio.
The anatomy and physiology sessions include perfect alignment of body parts while doing postures, anatomy of the human body, learning about nadis and chakras of the body. As a Yoga expert or a teacher, it is important to know all benefits and contraindications of Yoga postures. So that is why learning physiology and anatomy is important.
Yoga anatomy is all about learning how a particular posture will affect the body parts and which posture is best for which body part.
Anatomy is important in Yoga, as it will help you to teach your students how they can develop well being in case of any health issues with the help of Yoga.
Last part of course, but not least, practicum knowledge. In the 200 RYT Online Yoga teacher training course, you will get a chance to showcase the experience that you have learned so far.
There will be assignments, it is important to finish those assignments to get a certificate of Yoga teacher training course. Assignments also help you to know how much you have learned and whether you are well aware of every aspect of Yoga or not.
While you wish to join a 300 hours Yoga teacher training course with us, you can enroll anytime, the price of the course is $399.
10+
Years
Vishnu Panigraghi
Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. By the age of 20, Vishnu had become deeply immersed in a path full of devotion toward spiritual knowledge. Vishnu read 18,000 verses of the Srimad Bhagavatam, was trained in Kathak and became a member of Hari Katha Yojana. Vishnu eventually made his way to Rishikesh and visited the caves of the Himalayas. Yogi Vishnu has been traveling and teaching spirituality outside and inside India for many years. He's completely appreciative of his experience in life so far. Now, he is deeply dedicated to guiding students at Living Yoga School to experience a unique and spiritually nourishing life journey all their own.
10+
Years
Rajeev Nautiyal
Yogi Rajeev Kumar Nautiyal holds a bachelor in Engineering from Graphic Era University. After months of experience in the area, he felt the need to change his life for a more meaningful one and found himself immersed in yoga as a life-changing philosophy. As well as attaining a 500-hour TTC certificate, he has also graduated in Yogic Science from Uttarakhand University and in Yoga Naturopathy. He currently teaches hatha, vinyasa, Ashtanga and Pranayama.
10+
Years
Yogi Naveen
Mr. Naveen has been teaching Yoga Teacher Training since 2015. He had trained over a 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master in yogic science,and is a certified Prenatal and postnatal yoga teacher trainer.he has also done 500 hours yoga TTC from yoga alliance U.S.A. Mr.Naveen currently works with one of india’s leading Prenatal - Postnatal Yoga school in Rishikesh, India.
10+
Years
Ashutosh Mishra
Ashutosh Mishra born and bought up in Rishikesh is strongly rooted in Hatha yoga and Therapeutic yoga. His style is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He earned his Bachelor’s Degree in yogic science. He did his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his masters in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He started to practice karma yoga in the Ashram, helping local and international students to overcome the cultural barrier and learn the lifestyle of the Ashram. Now he is teaching to both therapeutic and TTC students.
A 300-hour online yoga course is an advanced teacher preparation program built on the knowledge gained in a 200-hour course. It offers detailed study of advanced yoga techniques, philosophy, anatomy, and teaching approach. Those who wish to deepen their yoga practice and teaching abilities—all from the comfort of their home—should find this all-encompassing online course ideal.
For time-pressed professionals or those unable of travel, online training provides the flexibility to study from anywhere in the globe. The course usually consists of pre-recorded lessons, live virtual classes, and interactive assignments. The lesson's content and quality are the same; but, online courses let you study at your own speed and with more freedom regarding time and location.
Particularly for those who need flexibility and convenience, enrolling in a 300-hour online yoga course has many advantages. Learn at your own speed using lifetime access to course materials so you may study whenever it would be most convenient. Online courses offer one-on-one mentoring, so guaranteeing you customized advice and support. This adaptability helps you to balance your personal and professional life and deepen your practice and teaching.
Provided the course is accredited by Yoga Alliance, you will be qualified to teach yoga professionally. This certification lets you offer private lessons anywhere, teach in studios or online. The 300-hour course improves your credentials and helps you to teach more advanced courses and properly handle a varied student body.
300-hour online yoga course lasts upto 1 year. The course provide a more flexible, self-paced approach whereby you may stretch the period depending on your availability. You will be free to finish the course at a reasonable pace since you will have access to all course materials, including assignments, lectures, and recorded lessons.
The 300-hour online yoga course is meant to provide you a comprehensive, in-depth knowledge of yoga. The curriculum usually consists of:
The 300-hour online yoga course isn't usually fit for total beginners. Intended users are those who have a strong background in yoga practice or have already completed a 200 hour yoga teacher certification. For yoga newbies, a 200-hour yoga teacher training is required to go onto the 300-hour level. The 300-hour course builds on the skills, knowledge, and experiences gained through the 200-hour program to deepen your practice.
Yes, you will get a Yoga Alliance certification allowing you to teach advanced yoga once you successfully complete online yoga course. Yoga Alliance lets you register as a RYT 500. This certification increases your legitimacy and creates teaching possibilities all around.
To enroll in a three- hundred-hour online yoga course, you will need internet access and fundamental technical tools:
The course costs 399 USD. You can contact us for more details.
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I’ve recently completed my 200hr training with Living Yoga School and it was such a fantastic experience. The course was online, which made it flexible and ideal for me. The staff were so profess.
Kayah Bain
I just finished my 200Hrs online yoga teacher training with WPYS and it has been a wonderful experience. I could nerver expect such an amaizing journey while being online. I felt all time I was phisic.
Alex Ducr
Informative and well designed. Vishnu Ji was amazing and available to answer any questions in a very timely manner. I am so grateful to have found this program and would highly recommend it to anyone.
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Short Overview Of Our 300-Hour Online YTTC
$799 USD$399 USD
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Through participation in our yoga training classes in Rishikesh, you will be able to achieve success, get recognition, and become a member of a global community.
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Megan
200 Hour YTTC
This was definitely one of the best experiences I ever had in my entire life. I did the 200 hour yoga teacher training course during the month of December. Living Yoga School is located on the top of a hill from which you can enjoy the view of beautiful mountains (perfect for meditation especially at sunrise/sunset). The entire staffs are so friendly, helpful and approachable. The teachers are simply amazing and so knowledgeable! I felt part of the family from the very beginning. I would sincerely recommend coming here not only for teacher training course but also to live an experience that will change your life! I cannot wait to join for the 300 hour yoga instructor coaching course! You guys are the best! See you soon!
Rosy300 Hour YTTC
I did my 200 hour and 300 hour yoga teacher training course in Rishikesh at Living Yoga School. Very good experience during my stay. Rooms, accommodation, food and view from the top are excellent. Most experienced teachers in this school. It is the best place to become yoga instructor. If anyone wants to seek the knowledge of yoga, I recommend them to join Living Yoga School.
Sophia200 Hour Kundalini YTTC
I choose Living Yoga School because it was because it was in Rishikesh the yoga capital of the world and it's quite a peaceful little town, none of the chaos and scary atmosphere that people warn me about in India. I was able to walk by myself on the streets and nothing ever happened, I always felt safe during my stay.
Emma200 Hour YTTC
I choose the school was because of its complete schedule. Not only focused on yoga but also Pranayama, mediation, anatomy, mantra chanting and ayurveda. All these classes packed into 3 weeks of intense studying and yoga practicing which made me feel I got much more than what I paid for. If you are looking for a complete course this is the one I recommend.
Isabella200 Hour YTTC
I recommend Living Yoga School for 200 hour holistic yoga course. My teachers were for the most part very dedicated and passionate, really caring about us as students. It was difficult to get up early every morning but because classes were so interesting and the teacher so passionate I got up early everyday because I didn't want to miss a thing.
Olivia200 Hour Yoga TTC
Trusted yoga teacher training center in Rishikesh. The school also arrange certain outdoor activities; they took us to Kunjapuri temple, a meditation cave and to witness ceremonies in the Ganga River. All truly beautiful and amazing experiences that I really enjoyed.
Ava300 Hour YTTC
Living Yoga School is best School of Yoga in Rishikesh. It certainly changed my life and of course improved my yoga skills too, I now feel like I can do yoga poses I thought were impossible for me and I just stayed there one month!
Abigail200 Hour Kundalini YTTC
Best Yoga School in Rishikesh, Overall, I really enjoyed my stay in Living Yoga School it became my home away from home and I definitely want to someday come back to do 300 hours more.
Carmen200 Hour YTTC
The 200h YTT Course with Living Yoga School has been much more then expected at all levels. I want to say a big THANK YOU to the whole team, thank you to Guruji for opening the whole world of the Himalayan tradition of Yoga to us, the fantastic philosophy classes and meditation teachings, the connection and support I could feel. Thank you so much to Devesh for being such a competent, supportive and motivating teacher, for sharing not only hatha yoga and alignment knowledge but also knowledge of life and for sharing with us what really means to be a good yoga teacher. I can´t wait to go to Rishikesh and learn with them in person. In this almost 2 months process I started to see clearer into myself and make some important changes in my everyday life, developing more awareness, focus, discipline and joy. I was at first sceptical about an online format, but since the beginning I was really impressed with the online live teaching, the communication, the way everyone was supportive and experienced as well as the quality of the recorded material: so much knowledge and everything so well explained. I could write much more about how inspiring the whole experience was and how much will positivly influence my practice and the understanding of myself. I recommend this School to everyone!
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contact@livingyogaschool.com
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