Our 500-hour Kundalini Yoga Teacher Training Course in Rishikesh is a transformative yoga training course for everyone who wants to refine their teaching skills. Covering advanced asanas, deep meditation, breathwork, philosophy, and teaching style, this complete Kundalini yoga course combines the 200-hour and 300-hour programs. After the program, you will be certified to teach Kundalini yoga globally and receive the Yoga Alliance RYT 500 certificate.
The program starts with advanced asanas and alignment techniques to deepen your practice and understanding of yoga's physical components. These exercises will strengthen, flex, and balance your body and teach you how to align your energy to increase prana flow. Correct alignment is stressed in each pose, helping you improve your own practice and teach others safe and successful practices.
This course offers a unique opportunity to study Kundalini yoga's profound teachings and practices, integrating theory and practice to help you become a well-rounded, authentic, and skilled yoga teacher.
The training explores the chakra system and how to use each chakra to eliminate spiritual blocks and awaken the latent Kundalini energy at the base of the spine in addition to physical postures. Advanced energy balancing and harmonization techniques, breathwork (pranayama), and kriyas (special exercises) to promote energy flow and consciousness will be covered. All these activities affect you and your body. In short, it allows you to access higher consciousness.
At its core, instruction around meditation is a central tenant of Kundalini yoga. You’re going to learn how to use powerful meditation practices to help you awaken and activate your energy within, clear your mind, and connect to your true self on a deeper level. These techniques will help you overcome your ego, attain inner peace, and achieve greater consciousness levels. The curriculum also delves into the transformative power of sound with mantra chanting and sound healing.
The course weaves in the philosophical teachings of Kundalini yoga which are critical throughout the course. They teach the old teachings and the concepts the practice is built around. You will learn sacred texts like content from the Yoga Sutras and the Bhagavad Gita, plus other information about Kundalini energy. We will help you explore deeper meanings of Kundalini. Moreover, you will be able to decide how to integrate them into your own life and practice. Our 500-hour kundalini yoga course will not only teach you more about yoga but will also make your life more aware and purposeful.
You will study advanced teaching strategies as part of the program, which you will use to enhance your teaching process. You will discover how to construct and structure Kundalini yoga courses in a manner that is effective, balanced, and easy to follow for individuals of all expertise levels. You are equipped to teach, confidently, and with kindness. That will allow you to guide your students through similar, life-altering events.
Short Overview Of Our 500-Hour YTTC In Rishikesh:
Muladhara is well located at the base of the spine. It is considered as the groundwork for the energy of the body. Through Yoga, people give stress to the stabilising the chakra. The Awakening of Kundalini starts with this chakra. The chakra is linked with smell and earth elements
This chakra is situated at the bottom of the belly buttom, two fingers wide from the Muladhara Chakra. It is associated with reproductive organs especially in women (genitals) and with sense of tongue (taste). Yogic systems focus on Svadhishthana chakra to improve the working and well being of reproductive organs.
The position of Manipura is located behind the navel of the solar plexus. It focuses on will power and accomplishment. It is related to digestion and power with a sense of sight (eyes).
In the field of Upanishads, it is known as a small glow inside the heart. Anahata is the place of prashakti. It is associated with love, compassion, touch, air and hands. It allows you to make choices out of the realm of karma.
This chakra is associated with creativity and self expression. When the chakra is active, it transforms the negative vibes into wisdom and learning. The chakra is related to speaking, hearing and element. The chakra is related to the throat. With the help of chakra, it gives the vision of three periods, past, present and future.
It is considered as the third eye, which is intellect. This is contrary to pituitary glands which are located at the center of the brain associated with the spinal. When we dream about anything, ajna is activated.
The Sahasrara chakra is located at the crown of the head. It is also the center of powerful connection with yourself with a more powerful relationship with a force of light.
The school emphasizes personal and professional development, as well as teaching proven skills that can be used immediately. You will get to do self-diagnostic, journaling, and connecting with other group members. Some of these will help you learn more about yourself and your relationship to your practice. Not only does this journey of self-discovery improve your own self-development, but it enables you to be a better teacher too.
After completing this 500-hour course you will have proper knowledge about Kundalini yoga with advanced techniques and teaching methods. This way you'll have all the bases covered to teach Kundalini yoga around the world, along with the confidence and the competence to help others through their own yogic experience. You will be able to communicate the life-changing power of Kundalini yoga to everyone, whether you teach in yoga studios, retreats, or one-on-one.
Kundalini Yoga Teacher Training Course in Rishikesh is a 500-Hour Internati… The trip that will change your life, make you the best teacher you can be and help you live to your full potential. In this spiritual capital, it will transform you. You will teach authentically, well-informed, and with skills.
Living Yoga School ensures that our classes include a solid balance of theory and practicals. It will help you understand the Kundalini, Chakras, and Awakening process. We follow the traditional approach so you can connect with nature. Our curriculum is uniquely crafted by our expert teachers. It also follows the Yoga Alliance guidelines. Our teachers have degrees or diplomas in their subjects. This ensures that trainees practice correctly while also understanding the more subtle postures.
Sound healing and mantra chanting are two distinct components of the training. Students discover how to employ the ancient power of sound waves to heal and balance their energy. Mantra practices are utilized in daily meetings to elevate the practice's vibrations, assist participants in connecting with themselves more profoundly, and erase blockages in their minds and energy systems. These sound exercises create a space for healing, shifting energy, and finding inner calm.
Self-reflection and group discussions are also essential components of our training. Group discussions will help you understand the topics better and also resolves your queries. You will be able to share your thoughts and concerns. The group portion of the training makes everyone feel like they're learning together and helps folks better grasp the inner journey that yoga may help with.
05:00 AM Morning Bell / Wake up
05:30 AM - 06:15 AM Silence Meditation
06:15 AM - 07:15 AM Pranayama and Meditation
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
Walk on a Yogic Path with Living Yoga School
If you are an individual who is open to the unseen dimensions of life and its mysteries, Living yoga school offers a 200 hour yoga teacher in India.
This short-duration yoga school contains all tools for the yoga teachers to make a solid foundation to be yourself. The experience that you gain here in this program yoga teacher certification course can become a milestone for exploiting the traditions, concepts, practices, and principles.
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Self Study
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Dinner
Kundalini Yoga Tradition
Prerequisites for Advanced Kundalini Yoga TTC
Preparation for Kundalini Yoga TTC
Traditional Kundalini Yoga Asana (Advance Level)
Yogic Detox Cleansing Exercises
Postures
Surya Kriya-Vija mantra
Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.
Kirtan and Chanting
Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration.
Shakti Temple Visit
India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.
Initiation (Mantra Diksha)
Guru Vishnu is a Himalayan Master and disciple of Swami Veda Bharati and will initiate you into the first step of Mantra Initiaion, so that you canbegin your spiritual journey and practice.
Kundalini tantra Philosophy
Teaching Practice & Methodology
Teaching Practice
Teaching Methodology
Ayurveda & Kundalini
KundaliniSadhana-Level 2
Kundalini Anatomy
Kundalini Breathing (Advance level)
This practices will allow the students to feel a communion with the body, mind and senses. Body is the biggest shrine and a part of mother nature so this exercises allow you to love and feel yourself more. Each and every organ is recharged and that allow to sit for a long time in your kundalini awakening practices.
Kundalini Yoga theory and practice
Bandha (Energy Lock) for Kundalini Awakening
KundaliniTantra Mudra
Yoga Nidra
Energy Transmission (Shaktipat)
We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.
Satsang (Spititual Guidance)
Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.
Classical Dance
You will have the opportunity to take an indian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in India contains lots of mudra and Shiva Shakti practices to unite our both masculine and feminine energy.
Reiki Healings: 1 session
Students will receive the one Group Reiki Session.
Sound Healing - 2 sessions
Tibetan Sound bowl healing session will be organized one day for 2-3 hours to experience the sound vibration.
The Healing Modules On The Course
Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.
Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration.
India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.
Guru Vishnu is a Himalayan Master and disciple of Swami Veda Bharati and will initiate you into the first step of Mantra Initiaion, so that you canbegin your spiritual journey and practice.
Teaching Practice
Teaching Methodology
This practices will allow the students to feel a communion with the body, mind and senses. Body is the biggest shrine and a part of mother nature so this exercises allow you to love and feel yourself more. Each and every organ is recharged and that allow to sit for a long time in your kundalini awakening practices.
We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.
Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.
You will have the opportunity to take an indian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in India contains lots of mudra and Shiva Shakti practices to unite our both masculine and feminine energy.
Students will receive the one Group Reiki Session.
Tibetan Sound bowl healing session will be organized one day for 2-3 hours to experience the sound vibration.
Yoga Alliance is an international support organization for yoga schools across the world. It gives support to all students as well as teachers to teach Yoga. The directory of Yoga Alliance represents more than 25000 yoga teachers and yoga schools that meet the globally recognized training standards.
Living Yoga School is a yoga alliance recognized school. All yoga teachers who have accomplished a specific standard of yoga teacher training like 500 Hour yoga teacher training in Rishikesh, or 300-hour yoga teacher training course, or a 500 hour yoga teacher training course receive a completion certification from RYS. They become qualified to register as yoga teachers with the yoga alliance as RYT-200 certification or RYT-500.
RYT 500 certification offers you an international identity of your knowledge, experience, and training. People feel confident in hiring you as they know your expertise and training meet the Alliance's standards.
Eligibility For 500 Hour Kundalini Yoga TTC
For a 500-hour yoga teacher training certification course, anyone and from anywhere can join, no matter what is their background, religion, or nationality.
There are no educational prerequisites for joining the program. The age of the aspirant must not extend to 60 and should not be less than eight years.
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1st Mar To 29th Apr 2025
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$2099$2699(Females Only)
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1st Apr To 29th May 2025
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1st May To 29th Jun 2025
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1st Jun To 29th Jul 2025
04 Seats left
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6 Sharing Room
$2299$2899(Females Only)
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$2899$3499
2 Sharing Room
$3499$4099
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1st Jul To 29th Aug 2025
03 Seats left
$2099$2699(Females Only)
6 Sharing Room
$2299$2899(Females Only)
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$2899$3499
2 Sharing Room
$3499$4099
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1st Aug To 29th Sep 2025
05 Seats left
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6 Sharing Room
$2299$2899(Females Only)
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$2899$3499
2 Sharing Room
$3499$4099
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1st Sep To 29th Oct 2025
07 Seats left
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$2299$2899(Females Only)
4 Sharing Room
$2899$3499
2 Sharing Room
$3499$4099
Private Room
1st Oct To 29th Nov 2025
05 Seats left
$2099$2699(Females Only)
6 Sharing Room
$2299$2899(Females Only)
4 Sharing Room
$2899$3499
2 Sharing Room
$3499$4099
Private Room
1st Nov To 29th Dec 2025
07 Seats left
$2099$2699(Females Only)
6 Sharing Room
$2299$2899(Females Only)
4 Sharing Room
$2899$3499
2 Sharing Room
$3499$4099
Private Room
1st Dec To 29th Jan 2026
06 Seats left
$2099$2699(Females Only)
6 Sharing Room
$2299$2899(Females Only)
4 Sharing Room
$2899$3499
2 Sharing Room
$3499$4099
Private Room
Below are the complete details about the services and facilities included in your training fee:
What does the course cost cover?
What does the course cost Not cover?
Yoga Hall Rishikesh
Accommodation Room View
Living Yoga School Surrounding
Accommodation
A clean room with attached bathroom will be provided. The bathroom will have 24x7 running hot water & 24 x 7 WIFI.
Food
Three Sattvic meals will be provided in a day – breakfast, lunch and dinner. Every meal will be a complete balance of nutrition which is apt and suiting the Yogic Life. Sattvic diet includes green leafy vegetables cooked with Indian herbs and spices, curry, bread, fruits and vegetables. Coffee or tea will be provided twice in a day.
We serve mostly vegetarian dishes. But with the requirement of the students we also provide:
Food In Rishikesh
Food In Rishikesh
Food In Rishikesh
The course would include many memories for you to take back from the Yoga Capital. On Sunday, our team arrange excursion tours to places like Kunjaouri Temples, Beatles Ashram, Geeta Ashram, Vashistha Cave. All these tours are included in the course fee. You can enjoy Traditional Indian style cuisine or International cuisine in the local scenic restaurants of Rishikesh.
Kunjapuri Temple
Vashishtha Cave
Beatles Ashram
Ganga Ghat
Parmarth Niketan
Neergarh Waterfall
All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.
500 Hour Kundalini Yoga Teacher Training Course
It was a long awaited course which went for good 59 days. While I go back, I see myself as a grown person. Now I am a well certified Yoga Teacher. This intensive course has definitely increased my endurance and made me come in peace with my thoughts. I thoroughly enjoyed and recommend everyone to take this up.
Code of Conduct for Students
Yogic discipline and a recommended code of conduct are expected from all our dear students. Living Yoga School has the following disciplinary rules for our participants.
Compliance with Yoga Alliance guidelines
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
Refund Policy at Living Yoga School
500-hour Kundalini yoga course is a basic to advanced-level course. Anyone can join this training to learn Kundalini. The training includes a 200 and 300-hour curriculum. You can complete the training in less time by enrolling in this training. This detailed and advanced course also helps you learn faster.
Living Yoga School has designed this training for everyone. Anyone can apply for the course. You will find it perfect for yourself. If you are new in yoga field then the course starts from scratch and covers all the advanced techniques. It is very useful for both beginners and daily practitioners. After that, the level of knowledge gradually increases. In short, it helps you learn advanced kundalini techniques. So the answer is yes, the 500 hour kundalini course is best for everyone.
Living Yoga School is a certified yoga school. All our courses follow the Yoga Alliance curriculum. The intense curriculum takes 2 months to complete. You will have to practice daily in order to learn the kundalini awakening process.
You can register with Yoga Alliance to teach advanced classes as soon as you complete the training and other requirements. You can teach both in-person and online classes for Kundalini. However, you must practice and master the Kundalini skills before you teach. Practicing more and more will help you to learn hidden aspects of Kundalini Yoga.
Living Yoga School is one of the best yoga schools and offers training for $xxxx. You will get more details about the training on our course page. Moreover, you can contact our team if you want to ask any questions.
RYT 500 is the highest certification you can get for Kundalini training. It covers both the 200-hour and 300-hour combined training. In short, you can complete both training in one go. It will also expand your kundalini knowledge.
Yes, Living Yoga School offers online courses so you can learn at your own pace. It includes several assignments, pre-recorded video lectures, tests, zoom meetings, and live classes. You will get really immersive experience. Choosing a course fit for your calendar and learning style is absolutely essential.
You can directly contact us and we will tell you the required steps or you can fill out the application form and submit the advance fee on your own. After that, you will have to send receipt and personal information over mail or whatsapp. We will contact you soon once we receive your mail or message.
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Through participation in our yoga training classes in Rishikesh, you will be able to achieve success, get recognition, and become a member of a global community.
Living Yoga School Video Reviews
Yoga Teacher Training Feed Back || Erica Cumbee
Living Yoga School Review by a Student | YTTC in Rishikesh
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Living Yoga School Google Reviews
Megan
200 Hour YTTC
This was definitely one of the best experiences I ever had in my entire life. I did the 200 hour yoga teacher training course during the month of December. Living Yoga School is located on the top of a hill from which you can enjoy the view of beautiful mountains (perfect for meditation especially at sunrise/sunset). The entire staffs are so friendly, helpful and approachable. The teachers are simply amazing and so knowledgeable! I felt part of the family from the very beginning. I would sincerely recommend coming here not only for teacher training course but also to live an experience that will change your life! I cannot wait to join for the 300 hour yoga instructor coaching course! You guys are the best! See you soon!
Rosy300 Hour YTTC
I did my 200 hour and 300 hour yoga teacher training course in Rishikesh at Living Yoga School. Very good experience during my stay. Rooms, accommodation, food and view from the top are excellent. Most experienced teachers in this school. It is the best place to become yoga instructor. If anyone wants to seek the knowledge of yoga, I recommend them to join Living Yoga School.
Sophia200 Hour Kundalini YTTC
I choose Living Yoga School because it was because it was in Rishikesh the yoga capital of the world and it's quite a peaceful little town, none of the chaos and scary atmosphere that people warn me about in India. I was able to walk by myself on the streets and nothing ever happened, I always felt safe during my stay.
Emma200 Hour YTTC
I choose the school was because of its complete schedule. Not only focused on yoga but also Pranayama, mediation, anatomy, mantra chanting and ayurveda. All these classes packed into 3 weeks of intense studying and yoga practicing which made me feel I got much more than what I paid for. If you are looking for a complete course this is the one I recommend.
Isabella200 Hour YTTC
I recommend Living Yoga School for 200 hour holistic yoga course. My teachers were for the most part very dedicated and passionate, really caring about us as students. It was difficult to get up early every morning but because classes were so interesting and the teacher so passionate I got up early everyday because I didn't want to miss a thing.
Olivia200 Hour Yoga TTC
Trusted yoga teacher training center in Rishikesh. The school also arrange certain outdoor activities; they took us to Kunjapuri temple, a meditation cave and to witness ceremonies in the Ganga River. All truly beautiful and amazing experiences that I really enjoyed.
Ava300 Hour YTTC
Living Yoga School is best School of Yoga in Rishikesh. It certainly changed my life and of course improved my yoga skills too, I now feel like I can do yoga poses I thought were impossible for me and I just stayed there one month!
Abigail200 Hour Kundalini YTTC
Best Yoga School in Rishikesh, Overall, I really enjoyed my stay in Living Yoga School it became my home away from home and I definitely want to someday come back to do 300 hours more.
Carmen200 Hour YTTC
The 200h YTT Course with Living Yoga School has been much more then expected at all levels. I want to say a big THANK YOU to the whole team, thank you to Guruji for opening the whole world of the Himalayan tradition of Yoga to us, the fantastic philosophy classes and meditation teachings, the connection and support I could feel. Thank you so much to Devesh for being such a competent, supportive and motivating teacher, for sharing not only hatha yoga and alignment knowledge but also knowledge of life and for sharing with us what really means to be a good yoga teacher. I can´t wait to go to Rishikesh and learn with them in person. In this almost 2 months process I started to see clearer into myself and make some important changes in my everyday life, developing more awareness, focus, discipline and joy. I was at first sceptical about an online format, but since the beginning I was really impressed with the online live teaching, the communication, the way everyone was supportive and experienced as well as the quality of the recorded material: so much knowledge and everything so well explained. I could write much more about how inspiring the whole experience was and how much will positivly influence my practice and the understanding of myself. I recommend this School to everyone!
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