200 Hour Yoga Teacher Training In Rishikesh

200 hour yoga teacher training in rishikesh

200 Hour Yoga Teacher Training Course (YTTC) In Rishikesh, India

200-hour yoga teacher training in Rishikesh India 25 days — it is all about life-changing experience with fun. Start your yoga adventure with clarity and vision to lighten up. To make you a yoga teacher, instructor, let us guide you through traditional forms of yoga!

The best career yoga course for a professional career advancement is the 200-Hour Yoga TTC. No students can get better teaching than a professional and complete yoga course based on Ashtanga, Hatha, and Vinyasa Flow given by certified yoga teachers. RYT200 Yoga Certification covers asanas, meditation, Pranayama, yoga philosophy, anatomy physiology, alignment-adjustment, teaching methods, and Ayurveda's value.

Yoga Alliance-certified teachers will teach all yoga classes, so students may trust the teachings when they teach others. After finishing the course material, students teach their classmates in front of the teacher, which boosts their confidence. Living Yoga School offers yoga teacher training in Rishikesh for beginners, intermediates, and those who desire to change millions of lives.

200 hour yoga teacher training 200 Hour Yoga Teacher Training in Rishikesh

More About 200 Hour Yoga TTC In Rishikesh, India

Rishikesh, the land of yogis is the right destination to experience true yoga traditions in the hub of like-minded friendly people. Offering nourishing Indian food, sattvic meals and pleasant rooms, this program is a transformative experience that couples your yoga study with the peace and quiet of a calm retreat and training.

The 200-hour YTTC in Rishikesh is ideal for beginners wishing to incorporate yoga into their everyday lives, as well as those who want to become yoga teachers. Regardless of your aim, this course provides a solid foundation in yoga asanas and meditation, supervised by world-class experienced teachers who will help you master all of the ancient traditional practices.

200-Hour Yoga Teacher Training in India is also considered an intensive training program based on traditional types of yoga Hatha and Ashtanga. The 200hour yoga TTC is a course that is designed for new and intermediate level yoga practitioners. As a result, if you desire to be a proper and dedicated yoga instructor, then the 200-Hour Yoga Teacher Training in Rishikesh will give you great practical, as well as theoretical understanding of Yoga, so that you are ready to divulge your expertise to others and share it with the world with confidence.

Our yoga courses are designed not only to teach but also to provide incredible peace of mind and genuine inner delight. The course provides a solid foundation in both Hatha and Ashtanga yoga and is regarded as the first step toward becoming a competent and certified yoga instructor.

Short Overview Of Our 200-Hour YTTC In Rishikesh:

  • Holistic Yoga
  • Modern & Ancient Yoga Combination
  • Lifestyle yoga
  • Hatha & Ashtanga
  • Body Alignment
  • Asana adjustment
  • Nutrition
  • Yoga therapy
  • Ayurveda
  • Science of chakra & kundalini
  • Yoga nidra
  • Bandha
  • Mudra
  • Pranayama
  • Meditation
  • Anatomy
  • Philosophy
  • Contemplation
  • Mantra
  • Dance & Kirtan
  • Inspiration Movies
  • Satsang
  • Mindfulness
  • Silence
  • Breath Awareness
  • Contemplation
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Your Transformation After RYT 200 Certification Course

  • Become A Yogi.
  • Certified Yoga Teacher.
  • RYT 200 Yoga Alliance Certificate.
  • Eliminate Bad Habits.
  • Healthy & Holistic Lifestyle.
  • Life Free From Trauma.
  • Self-motivated & Disciplined.
  • Personality Development.
  • Nature Lover.

Overview Of Our 200 Hour YTTC in Rishikesh

Upon completion of the 200-hour yoga teacher training in Rishikesh, India, you will have met all of the requirements outlined by the International Yoga Alliance for certification and eligibility as a yoga teacher. If you want to be a successful and confident yoga teacher, you should join our yoga course.

The 200-hour YTT Course will provide you with a certificate to teach yoga and run your own classes. This means you’ve absorbed all the material on yoga philosophy, anatomy, postures, and history, and you’re prepared to share that knowledge and wisdom. Yoga is a multi-faceted system with thousands of years of history, complex postures and the ability to change people’s lives, but it can also help you change your career.

The 200-hour yoga teacher training in India is equivalent to beginner practice and learning. During this time you will be able to learn this ancient wisdom and gain great skills to easily eliminate various health problems.

Our Unique Teaching Methods & Curriculum

Our 200-hour yoga certification course stands out for its original teaching strategies and well-thought-out course of instruction. Inspired by the rich traditions of yoga, our method mixes modern concepts with ancient knowledge to provide a significant educational opportunity. The course is meant to combine theoretical knowledge with practical application so that students not only understand yoga ideas but also grow in confidence and authenticity-oriented teaching skills.

We teach asanas, pranayama, meditation, anatomy, yoga philosophy, and instruction techniques. With an eye on its physical, mental, and spiritual aspects, this all-encompassing approach lets students examine yoga as a whole. Interactive classes encourage group discussions, hands-on teaching practice, and active participation, so building a welcoming and lively learning environment.

Highly qualified and experienced teachers provide students with individualized attention to meet their particular needs and help them to grow at their speed. Emphasizing mindfulness and self-awareness, the course helps students develop personally and deepen their relationship with their practice. The course offers a strong cultural experience enabling students to explore the core of yoga's beginnings.

Our 200-hour course will enable you to transform your passion for yoga into a meaningful and fulfilling teaching tool regardless of your level of experience or desire to grow.

What Makes Living Yoga School's Course Unique?

  • High quality of teachings
  • Highly qualified yoga teachers
  • Satsang and motivation from real yogi
  • Safety and secured environment specially for the women
  • Expanded curriculum that cover also yoga nidra, Ayurveda, life style etc
  • Situated in the best location
  • Family type environment
  • Spiritual, lifestyle and therapy oriented yoga course

Daily Schedule For 200-Hour YTTC in Rishikesh, India

05:00 AM Morning Bell / Wake up

05:30 AM - 06:15 AM Silence Meditation

06:15 AM - 07:15 AM Pranayama and Meditation

07:30 AM - 09:00 AM Hatha Yoga

09:00 AM - 09:45 AM Breakfast

10:45 AM - 11:45 PM Yoga Anatomy

Walk on a Yogic Path with Living Yoga School

If you are an individual who is open to the unseen dimensions of life and its mysteries, Living yoga school offers a 200 hour yoga teacher certification in India.

This short-duration yoga school contains all tools for the yoga teachers to make a solid foundation to be yourself. The experience that you gain here in this program yoga teacher certification course can become a milestone for exploiting the traditions, concepts, practices, and principles.

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12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology

01:15 PM - 02:00 PM Lunch

02:30 PM - 03:30 PM Self Study

03:45 PM - 04:45 PM Yoga Philosophy

05:00 PM - 06:30 PM Ashtanga Yoga

07:00 PM - 08:00 PM Dinner

Depending on the season, weather the timetable and timings can be subject to change.

Complete Curriculum Of Yoga Alliance 200 Hour Yoga TTC

Life Style Yoga

Lifestyle is the most important practice of yoga. When one will live with yoga, yoga starts giving fragrance from his life. Yoga can be practice in every moment. Here we have included yoga Lifestyle education first time in Rishikesh that no school teaches this. This lifestyle is misunderstood. People think that practicing asana and pranayama is the lifestyle, but it is not. Here you need to live every moment with awareness. That’s why the living yoga school teacher training program offers you this special class of lifestyle. Here you learn”

  • What and how to eat?
  • How to walk?
  • How to watch?
  • How to sleep?
  • How to act? 
  • How to sit?
  • How to breathe? Etc.
  • There are much more things to learn which make your life simple, healthy, and happy.

Mantra Yoga Healing

  • Mantra Science
  • The power of Mantra
  • Origin of mantra
  • Mantra is not a religion
  • The vibration of sound
  • Om Chanting
  • Om Namah Shivaya Chant
  • Dum durgayi Namah
  • Kundalini Mantra chant
  • Om namo Bhagavate Vasudevaya chant
  • Om Ganapati
  • Asato ma sadgamaya
  • Twamevamata ca pita
  • Trayamvakam Yaja mahe
  • Gayatri mantra
  • Sahana Babatu
  • Guru brahma Guru Vishnu
  • Yogena chittsya
  • Suryanamaskar 12 Mantra (omMitraya)

Hatha Yoga

Living Yoga School teaches the traditional ancient style of Hatha Yoga that 

  • Pavan Muktasana series 1
  • Pavan Muktasana series  2
  • Centering postures series
  • Surya Namaskar 
  • Chandra Namaskar 
  • Standing postures
  • Kneeling postures 
  • Sitting Postures 
  • Forward bending postures 
  • Backward bending postures 
  • Supine postures 
  • Prone Postures 
  • Fire Series 
  • Inversions 
  • Twisting postures 
  • Balancing Postures 
  • Relaxing Posture 
  • Meditative Asana

Yoga Theory

  • Hatha Yoga Philosophy
  • Ancient Scriptures 
  • Aim and Objectives 
  • Yoga Therapy
  • Balancing
  • Hatha yoga with the connection of chakras and nadis

Ashtanga Yoga

  • Introduction 
  • History 
  • Awakening 
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • How to Do Bandha 
  • Drishti
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Props and Instruments 
  • Sun Salutation A & B 
  • Standing Asana Series 
  • Sitting Asana Series 
  • Finishing Asana Series 
  • Teaching Practices 
  • pādāṅguṣṭāsana 
  • pāda hastāsana 
  • utthita trikoṇāsana 
  • utthita pārśvakonāsana 
  • prasārita pādottānāsana
  • pārśvottānāsana 
  • utthita hasta pādāṅguṣṭāsana
  • ardha baddha padmottānāsana
  • utkatāsana 
  • vīrabhadrāsana 
  • Dandasana 
  • paścimattānāsana 
  • pūrvattanāsana 
  • ardha baddha padma paścimattānāsana
  • tiryaṅgmukha ekapāda paścimattānāsana- 
  • intense stretch
  • jānuśīrṣāsana 
  • marīcāsana 
  • nāvāsana 
  • bhujapīḍāsana 
  • kūrmāsana 
  • supta kūrmāsana 
  • garbha piṇḍāsana 
  • kukkuṭāsana – 
  • baddha konāsana 
  • upaviṣṭha konāsana 
  • supta konāsana 
  • supta pādāṅguṣṭāsana 
  • ubhaya pādāṅguṣṭāsana 
  • ūrdhva mukha paścimattānāsana 
  • setu bandhāsana

Finishing Postures

  • ūrdhva dhanurāsana 
  • salaṁba sarvāṅgāsana 
  • halāsana 
  • karṇa pīḍāsana ūrdhva padmāsana
  • piṇḍāsana 
  • matsyāsana 
  • uttāna pādāsana 
  • cakrāsana 
  • śīrṣāsana 
  • baddha padmāsana 
  • yoga mudra 
  • padmāsana 
  • utpluthiḥ 
  • Savasana

Pranayama (Breathing Practices)

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Aspects of Breathing
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils and how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana & Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  •  Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini
  • Clavicular Pranayama
  • Thoracic Pranayama
  • Diaphragmatic Pranayama
  • Yogic Pranayama
  • Pranava Pranayama
  • Nadisodhanam Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitli Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama

Meditation (Dhyana)

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly 
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation
    • Basics Foundation Meditation Practice
    • Breath- Mind- Mantra Awareness
    • Tratak Meditation 
    • Music Meditation
    • Om Meditation
    • Mantra Power Meditation
    • Dynamic Moving Meditation (Osho)
    • Buddha Walking Meditation
    • Karma Yoga Meditation
    •  Natraj Meditation
    • 7 Chakra Awareness Meditation
    • Ajna Chakra Awakening Meditation
    • Kundalini Active Meditation
    • Breath Awareness (Anapana)
    • Mindfulness and Sensation
    • Total Awareness Practice
  • Mantra & Kirtan Meditation Practices
  • How to Do Japa (reciation)
  • Kirtan Even and Creating a Spiritual Vibe
  • Silence Practice
  • One Day Silence Meditation

Yoga Nidra (Psychic Sleep)

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

Yoga Kriya & Cleansing (Shatkarma)

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It 
  • Nadi Cleansing 
  • Jihwa dhauti
  • Danta-Dhauti
  • Karna-Dhauti
  • Rubber-neti.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

Yoga Philosophy (Yoga Darshana)

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga
  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma
  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter 
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad
  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

Anatomy & Physiology (Sharir Vijnan)

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System
  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

Yoga Therapy

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases

Ayurveda

  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

Mudra

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need of Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom)
  • Vairagya Mudra(Gesture of Dispassion)
  • Abhaya Mudra(Gesture of Blessing, Fearlessness)
  • Dyan Mudra (Meditation Mudra)
  • Vayu Mudra(Gesture of Air) & Pran Mudra (Gesture of Prana)
  • Prithvi Mudra (Gesture of Earth)
  • Surya Mudra (Gesture of Sun)
  • Varun Mudra (Gesture of God of Water)
  • Shoonya mudra (Gesture of Openness, Space)
  • Pran-Apan Mudra (Gesture of Prana Apana)

Bandha (Energy Lock)

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices
  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra to prepare Mulabandha
  • Vajroli Mudra to prepare Mulabandha
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

Teaching Methodology

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn-

  • Proper demonstration of a Yoga practice
  • Proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment 

Evaluation & Certification

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behaviour
  • Performance
  • Attendance
  • demonstration 
  • Practical Test
  • Written test 
  • Behaviour

Complete Curriculum Of Yoga Alliance 200 Hour Yoga TTC

Lifestyle is the most important practice of yoga. When one will live with yoga, yoga starts giving fragrance from his life. Yoga can be practice in every moment. Here we have included yoga Lifestyle education first time in Rishikesh that no school teaches this. This lifestyle is misunderstood. People think that practicing asana and pranayama is the lifestyle, but it is not. Here you need to live every moment with awareness. That’s why the living yoga school teacher training program offers you this special class of lifestyle. Here you learn”

  • What and how to eat?
  • How to walk?
  • How to watch?
  • How to sleep?
  • How to act? 
  • How to sit?
  • How to breathe? Etc.
  • There are much more things to learn which make your life simple, healthy, and happy.

  • Mantra Science
  • The power of Mantra
  • Origin of mantra
  • Mantra is not a religion
  • The vibration of sound
  • Om Chanting
  • Om Namah Shivaya Chant
  • Dum durgayi Namah
  • Kundalini Mantra chant
  • Om namo Bhagavate Vasudevaya chant
  • Om Ganapati
  • Asato ma sadgamaya
  • Twamevamata ca pita
  • Trayamvakam Yaja mahe
  • Gayatri mantra
  • Sahana Babatu
  • Guru brahma Guru Vishnu
  • Yogena chittsya
  • Suryanamaskar 12 Mantra (omMitraya)

Living Yoga School teaches the traditional ancient style of Hatha Yoga that 

  • Pavan Muktasana series 1
  • Pavan Muktasana series  2
  • Centering postures series
  • Surya Namaskar 
  • Chandra Namaskar 
  • Standing postures
  • Kneeling postures 
  • Sitting Postures 
  • Forward bending postures 
  • Backward bending postures 
  • Supine postures 
  • Prone Postures 
  • Fire Series 
  • Inversions 
  • Twisting postures 
  • Balancing Postures 
  • Relaxing Posture 
  • Meditative Asana

  • Hatha Yoga Philosophy
  • Ancient Scriptures 
  • Aim and Objectives 
  • Yoga Therapy
  • Balancing
  • Hatha yoga with the connection of chakras and nadis

  • Introduction 
  • History 
  • Awakening 
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • How to Do Bandha 
  • Drishti
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Props and Instruments 
  • Sun Salutation A & B 
  • Standing Asana Series 
  • Sitting Asana Series 
  • Finishing Asana Series 
  • Teaching Practices 
  • pādāṅguṣṭāsana 
  • pāda hastāsana 
  • utthita trikoṇāsana 
  • utthita pārśvakonāsana 
  • prasārita pādottānāsana
  • pārśvottānāsana 
  • utthita hasta pādāṅguṣṭāsana
  • ardha baddha padmottānāsana
  • utkatāsana 
  • vīrabhadrāsana 
  • Dandasana 
  • paścimattānāsana 
  • pūrvattanāsana 
  • ardha baddha padma paścimattānāsana
  • tiryaṅgmukha ekapāda paścimattānāsana- 
  • intense stretch
  • jānuśīrṣāsana 
  • marīcāsana 
  • nāvāsana 
  • bhujapīḍāsana 
  • kūrmāsana 
  • supta kūrmāsana 
  • garbha piṇḍāsana 
  • kukkuṭāsana – 
  • baddha konāsana 
  • upaviṣṭha konāsana 
  • supta konāsana 
  • supta pādāṅguṣṭāsana 
  • ubhaya pādāṅguṣṭāsana 
  • ūrdhva mukha paścimattānāsana 
  • setu bandhāsana

  • ūrdhva dhanurāsana 
  • salaṁba sarvāṅgāsana 
  • halāsana 
  • karṇa pīḍāsana ūrdhva padmāsana
  • piṇḍāsana 
  • matsyāsana 
  • uttāna pādāsana 
  • cakrāsana 
  • śīrṣāsana 
  • baddha padmāsana 
  • yoga mudra 
  • padmāsana 
  • utpluthiḥ 
  • Savasana

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Aspects of Breathing
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils and how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana & Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  •  Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini
  • Clavicular Pranayama
  • Thoracic Pranayama
  • Diaphragmatic Pranayama
  • Yogic Pranayama
  • Pranava Pranayama
  • Nadisodhanam Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitli Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly 
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation
    • Basics Foundation Meditation Practice
    • Breath- Mind- Mantra Awareness
    • Tratak Meditation 
    • Music Meditation
    • Om Meditation
    • Mantra Power Meditation
    • Dynamic Moving Meditation (Osho)
    • Buddha Walking Meditation
    • Karma Yoga Meditation
    •  Natraj Meditation
    • 7 Chakra Awareness Meditation
    • Ajna Chakra Awakening Meditation
    • Kundalini Active Meditation
    • Breath Awareness (Anapana)
    • Mindfulness and Sensation
    • Total Awareness Practice
  • Mantra & Kirtan Meditation Practices
  • How to Do Japa (reciation)
  • Kirtan Even and Creating a Spiritual Vibe
  • Silence Practice
  • One Day Silence Meditation

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It 
  • Nadi Cleansing 
  • Jihwa dhauti
  • Danta-Dhauti
  • Karna-Dhauti
  • Rubber-neti.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga
  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma
  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter 
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad
  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System
  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases

Ayurveda

  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need of Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom)
  • Vairagya Mudra(Gesture of Dispassion)
  • Abhaya Mudra(Gesture of Blessing, Fearlessness)
  • Dyan Mudra (Meditation Mudra)
  • Vayu Mudra(Gesture of Air) & Pran Mudra (Gesture of Prana)
  • Prithvi Mudra (Gesture of Earth)
  • Surya Mudra (Gesture of Sun)
  • Varun Mudra (Gesture of God of Water)
  • Shoonya mudra (Gesture of Openness, Space)
  • Pran-Apan Mudra (Gesture of Prana Apana)

Bandha (Energy Lock)

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices
  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra to prepare Mulabandha
  • Vajroli Mudra to prepare Mulabandha
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn-

  • Proper demonstration of a Yoga practice
  • Proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment 

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behaviour
  • Performance
  • Attendance
  • demonstration 
  • Practical Test
  • Written test 
  • Behaviour

Yoga Alliance RYT 200 Certification And Curriculum

Our Yoga Alliance RYT 200 Certification program is intended to deliver thorough and internationally recognized yoga education. This certification assures that graduates satisfy the highest teaching standards and may confidently lead classes anywhere in the world. The curriculum is accredited by the Yoga Alliance, making it a globally recognized credential for aspiring yoga instructors.

200 Hour Yoga Teacher Training in Rishikesh

This RYT 200 Certification Course is designed to provide a comprehensive grasp of yoga, including both traditional roots and modern applications. It offers an in-depth examination of:

  • Learn about alignment, corrections, and the importance of each pose in promoting physical and mental well-being.
  • Discover breathing techniques for harnessing life energy and promoting consciousness.
  • Use a variety of techniques to develop inner serenity and focus.
  • Study ancient books such as the Yoga Sutras to obtain insight into yoga's ethical and spiritual roots.
  • Learn about the mechanics of the human body, including how yoga affects muscles, joints, and systems.
  • Practice excellent communication and class management skills to ensure you are ready to lead various groups.
  • Gain hands-on experience through peer teaching and feedback sessions to boost your confidence and improve your techniques.

The training also incorporates Ayurveda, mantra chanting, and mindfulness, resulting in a holistic approach to yoga education.

Students who complete the training not only obtain the Yoga Alliance RYT 200 certification, but also experience a profound shift, departing with the knowledge, confidence, and inspiration to share yoga with the world.

The 200-hour yoga teacher training course at Living Yoga School in Rishikesh meets all of the rules set by Yoga Alliance USA. If you study from the yoga gurus, they will do so with a lot of energy and talents gained through years of experience.

Upcoming Dates For Our 200 Hour Yoga Teacher Training

Anyone from anywhere can join up for a 200-hour yoga teacher training certification course, regardless of faith or location. This is a beginner-level course that helps you understand the basics of yoga. You do not need any special or prior education to attend the classes. However, you must have great command over English language. The person who wishes to learn yoga must be at least 14 years old and no older than sixty.

Course Date

Availability

Course Price

4 Sharing Room

3 Sharing Room

2 Sharing Room

Private Room

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Limited Offer

1st To 19th Mar 2025

02 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Apr 2025

04 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th May 2025

03 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Jun 2025

03 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Jul 2025

03 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Aug 2025

07 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Sep 2025

07 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Oct 2025

06 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Nov 2025

06 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

1st To 19th Dec 2025

06 Seats left

$560$1120(Females Only)

4 Sharing Room

$660$1320(Females Only)

3 Sharing Room

$800$1600

2 Sharing Room

$1000$2000

Private Room

What's Included And Excluded From Our Training Fees?

Below are the complete details about the services and facilities included in your training fee:

What does the course cost cover?

  • Shared Rooms.
  • Notepad, Books, and guides about yoga.
  • Healing Fire Ceremony.
  • Kits for Satkarma.
  • Opening and Graduation Ceremony.
  • Videos and Online PDFs.
  • Ganga Beach Meditation in the Evening.
  • Kirtan on Ganga Beach at night.
  • Weekend Excursions.
  • Pickup from Dehradun Airport.
  • 3 Vegetarian meals daily (Except Sundays).
  • Detox Tea.

What does the course cost not cover?

  • Private Rooms (Available at extra $250 USD).
  • AC Rooms (Available at extra $150 USD)
  • Visa fees, aircraft tickets, or car service.
  • Insurance or Medical checkups.

Rooms, Food, And Other Facilities At Living Yoga School

The Living Yoga School provides both single and double-room sets, according to the demands of the students. The rooms are nice and clean, with adjoining bathrooms featuring western lavatories and a hot shower. The apartments also include an attached balcony with a stunning view of the mountains and garden. Students receive bedsheets, pillows, bath towels, toilet paper, blankets, and welcome goodies. Wifi is accessible on all floors, as are water and laundry services.

Our cuisine is famous for its flavor and variety. A skilled chef prepares all meals hygienically, and the vegetables are organically cultivated. Only vegetarian meals are provided and are included in the cost of our 200-hour yoga teacher training in India course. Every day will include three Sattvic meals: breakfast, lunch, and dinner. Remembering that each meal will have the appropriate number of nutrients for a Yogic lifestyle is vital.

The Sattvic diet includes green leafy vegetables prepared with Indian herbs and spices, as well as bread, fruits, and vegetables. There will be two cups of coffee or tea every day. The majority of the food we provide is vegetarian. However, to suit the needs of the children, we also provide:

accommodation at living yoga school

Accommodation Room Indoor

accommodation at living yoga school

Accommodation Room View

accommodation at living yoga school

Living Yoga School Surrounding

Accommodation

A clean room with attached bathroom will be provided. The bathroom will have 24x7 running hot water & 24 x 7 WIFI.

Food

Three Sattvic meals will be provided in a day – breakfast, lunch and dinner. Every meal will be a complete balance of nutrition which is apt and suiting the Yogic Life. Sattvic diet includes green leafy vegetables cooked with Indian herbs and spices, curry, bread, fruits and vegetables. Coffee or tea will be provided twice in a day.

We serve mostly vegetarian dishes. But with the requirement of the students we also provide:

  • Vegan
  • Lactose free
  • Gluten free
  • Fruits & Salad
  • Vegetarian
  • Ayurvedic khichdi

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food at living yoga school

Food In Rishikesh

food at living yoga school

Food In Rishikesh

food at living yoga school

Food In Rishikesh

Excursions And Trips During Your Yoga Course

The Yoga Capital course will provide you with a wealth of stories to tell. Every Sunday, our staff organizes day visits to destinations such as the Kunjaouri Temples, Beatles Ashram, Geeta Ashram, and Vashistha Cave. Each of these excursions is included in the course fee. Rishikesh's lovely restaurants serve both traditional Indian and international cuisine.

  • Go to the Kunjaouri Temple and meditate.
  • Visit the legendary Beatles Ashram, where the band lived their yogic lifestyle.
  • At Geeta Ashram, you can read a wide range of Indian spiritual literature.
  • Visit Vashistha Cave to discover where the renowned Rishi Vashistha exhaled Samadhi.
kunjapuri tample

Kunjapuri Temple

vashishtha cave

Vashishtha Cave

beatles ashram

Beatles Ashram

ganha ghat

Ganga Ghat

parmarth niketan

Parmarth Niketan

neerharh waterfall

Neergarh Waterfall

Recommended Reading For This Course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.

Books Book

Yoga Sutra Of Patanjali By Swami Name

Yoga Sutra
Yoga Teacher Training in Rishikesh Yoga Course in Rishikesh

Yoga Sutra Of Patanjali By Swami Name

Patanjali
Yoga Book Yoga TTC

Yoga Sutra Of Patanjali By Swami Name

Swami Ji Book

Yoga Sutra Of Patanjali By Swami Name

Yoga Course Book

Yoga Sutra Of Patanjali By Swami Name

Yoga Sutra Book
300 Hour Yoga TTC In Rishikesh 300 Hour Yoga TTC In India

Yoga Sutra Of Patanjali By Swami Name

Yoga Sutra Of Patanjali By Swami Name

Yoga Class in Rishikesh
Yoga Teacher Training in India Yoga Teacher Training in Rishikesh

Yoga Sutra Of Patanjali By Swami Name

What Can You Do After the Course?

200 Hour Yoga Teacher Training in Rishikesh 200 Hour Yoga Teacher Training in Rishikesh 200 Hour Yoga Teacher Training in Rishikesh

After The Course

  • Simply you cannot leave us !!! With the love, beauty, and peace of Living Yoga School, we will always be your second home and you will always be welcomed.
  • After the course ends, you can stay in our ashram to experience the Rishikesh energy deeper. (Charges apply for the facilities)
  • You can attend Guruji’sSatsang and Meditation sessions.
  • You can apply for volunteer work in one of the charities if needed. 
  • You can explore the hilly wilderness. We often arrange trekking and hiking trips.
  • You also join our other courses such as; 300 Hour YTTC, Prenatal Yoga, Kids Yoga, and more at a discount price.
  • From time to time we offer a Yoga Internship Program that gives you the chance to experience teaching yoga.

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If You Need To Leave Early

  • The fees are not nonrefundable.
  • You can come and join the course at any time.
  • If you want to leave 2 or 3 days before the course ends, you can apply for it. However, you will still need to complete the course and you should contact us.
  • If you complete only half the course, the certificate will not be provided. You can complete the course by using our online course facility.

On Your Free Day

  • We arrange excursion tours every Sunday which is included in your course fees. Only breakfast is provided on Sundays so that you can enjoy lunch and dinner outdoors at local scenic restaurants.
  • Every Thursday we study all the classes at the school until lunchtime and in the afternoon we visit different places as the study tour such as; different ashrams, temples, herbal gardens, Ganga Beach Yoga, etc.

What Students Say About 200 Hour YTTC

200 Hour Yoga Teacher Training Course

It was an experience of my lifetime. I enjoyed every minute of it. From morning workshops to reading together in groups, I loved it! 200 Hrs felt apt to me as I did not have much time in hand but next time, I am definitely coming back for a 300 Hrs Yoga Training Course. Yogi Vishnu and his team are geniuses who understand our needs and observe our upbringing in this spiritual journey. My takeaways from these beautiful days.

  • Rishikesh and Maa Ganges is eternal
  • Guru Vishnu is a pure heart Teacher
  • Every morning in Rishikesh felt freshening

Rules & Refund Policy

Code of Conduct for Students

Yogic discipline and a recommended code of conduct are expected from all our dear students. Living Yoga School has the following disciplinary rules for our participants.

  • Smoking and Alcohol are strictly prohibited in the school.
  • Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
  • Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
  • Return books, maps, or any goods which you might have borrowed from our institution.
  • Living Yoga School offers accommodation only for its students who join our Yoga courses, not to friends or family.
  • Complete attendance is compulsory in all the scheduled programs of Living Yoga School.

Compliance with Yoga Alliance guidelines

Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:

  • Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
  • Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
  • Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.

Refund Policy at Living Yoga School

  • Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
  • The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
  • Living Yoga School charges you nothing for course cancellation – you can simply inform the school authorities via email.

FAQs About Our 200-Hour Yoga Course

This goes beyond learning yoga poses. This includes a deep dive into yoga. Living Yoga School’s training includes asanas, pranayama, meditation, and ancient yoga philosophy. We teach yoga in details that clears any doubts and questions on your mind.

A pilgrimage destination, haven for seekers, and spiritual energy hub, Rishikesh is more than a city. The atmosphere reflects yoga's history. Beautifully flowing Ganges River deepens the charm. You feel the wisdom and deep thoughts of old yogis in the ground underneath you. This unique energy, together with recognized instructors and ashrams, creates an ideal yoga teacher training atmosphere.

Rishikesh is a place where you will get several yoga styles. Experience traditional Hatha, dynamic Vinyasa, rigorous Ashtanga, introspective Kundalini, and possibly some esoteric lineages. Living Yoga School provide a variety of methods so you may find what works best for you. This is a great chance to learn about yoga outside one style.

This course is comprehensive and it includes comfortable rooms, nutritious vegetarian meals, and course materials. It also includes yoga mats, essentials, and temple or ashram tours. To avoid surprises, check the inclusions beforehand.

The best times to visit Rishikesh are March-June and September-November. The warm, sunny climate is perfect for outdoor exercise and sightseeing. July-August is rainy, whereas December-February are frigid. The dynamic nature of Rishikesh makes it appealing. Seasons offer different experiences.

We have everything you need. Explore institutes that match your interests. We are one of the best Yoga schools and our curriculum matches Yoga Alliance guideliness. The environment will help you learn yoga in peace. You can also check our reviews and social media presence to make any decision.

Indeed! Many programs are geared to welcome beginners. Yoga expertise is not required for this vacation. Beginner perspectives can be beneficial. The training will build a solid yoga foundation with a systematic approach. Personal growth and understanding are prioritized over experience.

Online training is flexible and convenient, but Rishikesh is transformative. Imagine learning in the Himalayas, meeting international students, and exploring Rishikesh's culture. It offers a unique opportunity for personal and spiritual growth beyond yoga practices.

Our training spans 3 to 4 weeks. It includes daily classes, workshops, and time for practice and reflection. As a result, it provides an in-depth study of the subject. This overall experience lets you fully learn the lessons and connect with your innerself.

yoga training in Rishikesh is a life-changing experience. This sacred site, distinguished educators, and Indian culture will captivate you. The Himalayas, Ganges, and vibrant spiritual community foster deep learning, personal growth, and connection.

frequently Asked Question

What Our Students Say About Us

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We Know This Is A Big Step For You

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Facebook Review

4.7 / 5.0

Google Review

4.8 / 5.0

Yoga Alliance Review

4.7 / 5.0

Trustpilot Review

4.7 / 5.0

Tripaneer Review

4.7 / 5.0

instagram Review

4.7 / 5.0

Get The Best Experience Of Your Life

Through participation in our yoga training classes in Rishikesh, you will be able to achieve success, get recognition, and become a member of a global community.

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What Our Graduates Say About Us

Living Yoga School Video Reviews

Yoga Teacher Training Feed Back || Erica Cumbee

Living Yoga School Review by a Student | YTTC in Rishikesh

Our Student Fheri Torres Review Online Teacher Training

Living Yoga School Google Reviews

Megan200 Hour YTTC

This was definitely one of the best experiences I ever had in my entire life. I did the 200 hour yoga teacher training course during the month of December. Living Yoga School is located on the top of a hill from which you can enjoy the view of beautiful mountains (perfect for meditation especially at sunrise/sunset). The entire staffs are so friendly, helpful and approachable. The teachers are simply amazing and so knowledgeable! I felt part of the family from the very beginning. I would sincerely recommend coming here not only for teacher training course but also to live an experience that will change your life! I cannot wait to join for the 300 hour yoga instructor coaching course! You guys are the best! See you soon!

Rosy300 Hour YTTC

I did my 200 hour and 300 hour yoga teacher training course in Rishikesh at Living Yoga School. Very good experience during my stay. Rooms, accommodation, food and view from the top are excellent. Most experienced teachers in this school. It is the best place to become yoga instructor. If anyone wants to seek the knowledge of yoga, I recommend them to join Living Yoga School.

Sophia200 Hour Kundalini YTTC

I choose Living Yoga School because it was because it was in Rishikesh the yoga capital of the world and it's quite a peaceful little town, none of the chaos and scary atmosphere that people warn me about in India. I was able to walk by myself on the streets and nothing ever happened, I always felt safe during my stay.

Emma200 Hour YTTC

I choose the school was because of its complete schedule. Not only focused on yoga but also Pranayama, mediation, anatomy, mantra chanting and ayurveda. All these classes packed into 3 weeks of intense studying and yoga practicing which made me feel I got much more than what I paid for. If you are looking for a complete course this is the one I recommend.

Isabella200 Hour YTTC

I recommend Living Yoga School for 200 hour holistic yoga course. My teachers were for the most part very dedicated and passionate, really caring about us as students. It was difficult to get up early every morning but because classes were so interesting and the teacher so passionate I got up early everyday because I didn't want to miss a thing.

Olivia200 Hour Yoga TTC

Trusted yoga teacher training center in Rishikesh. The school also arrange certain outdoor activities; they took us to Kunjapuri temple, a meditation cave and to witness ceremonies in the Ganga River. All truly beautiful and amazing experiences that I really enjoyed.

Ava300 Hour YTTC

Living Yoga School is best School of Yoga in Rishikesh. It certainly changed my life and of course improved my yoga skills too, I now feel like I can do yoga poses I thought were impossible for me and I just stayed there one month!

Abigail200 Hour Kundalini YTTC

Best Yoga School in Rishikesh, Overall, I really enjoyed my stay in Living Yoga School it became my home away from home and I definitely want to someday come back to do 300 hours more.

Carmen200 Hour YTTC

The 200h YTT Course with Living Yoga School has been much more then expected at all levels. I want to say a big THANK YOU to the whole team, thank you to Guruji for opening the whole world of the Himalayan tradition of Yoga to us, the fantastic philosophy classes and meditation teachings, the connection and support I could feel. Thank you so much to Devesh for being such a competent, supportive and motivating teacher, for sharing not only hatha yoga and alignment knowledge but also knowledge of life and for sharing with us what really means to be a good yoga teacher. I can´t wait to go to Rishikesh and learn with them in person. In this almost 2 months process I started to see clearer into myself and make some important changes in my everyday life, developing more awareness, focus, discipline and joy. I was at first sceptical about an online format, but since the beginning I was really impressed with the online live teaching, the communication, the way everyone was supportive and experienced as well as the quality of the recorded material: so much knowledge and everything so well explained. I could write much more about how inspiring the whole experience was and how much will positivly influence my practice and the understanding of myself. I recommend this School to everyone!

Living Yoga School Trustpilot Reviews

Facebook Review

4.7 / 5.0

Google Review

4.8 / 5.0

Yoga Alliance Review

4.7 / 5.0

Trustpilot Review

4.7 / 5.0

Tripaneer Review

4.7 / 5.0

Instagram Review

4.7 / 5.0

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