300 Hour Kundalin Yoga Teacher Training In Bali

300 hour yoga teacher training in rishikesh

300 Hour Kundalini Yoga Teacher Training In Bali

Already Finished 200 Hour Kundalini YTT? Want To Explore More Yoga Teaching Methods and Grow Your Skills? Take Your Kundalini Sadhana To The Next Level With Our 300-Hour Kundalini Yoga Teacher Training.

Living Yoga School is offering the perfect opportunity to deepen your Kundalini skills and Kundalini knowledge. The training focuses on several complex topics. Practice in the stunning atmosphere of Bali. Our 300 Hr Kundalini YTT is led by certified and experienced teachers. This training is designed to unlock your full potential. You will dive deeper into pranayama practices, meditation practices, Mantra Chanting, Asana, and Yogic philosophy. Additionally, you will gain a deeper understanding of subtle body movements and the chakra awakening process.

The 300-hour Kundalini training will offer you an immersive and comprehensive experience. This will help you build an elegant structure. The training is designed with utmost care and follows all the Yoga Alliance standards. This course help you gain more experience and exposure to become a skilled and experienced Kundalini yoga teacher. You will learn yoga therapy, advanced anatomy, advanced physiology, advanced philosophy, advanced pranayama, advanced asana, and advanced yoga practices.

Our Kundalini course in Bali is best for those who want to know the true meaning of life. They are welcome to learn yoga at its finest meaning. The Kundalini sadhana is more challenging and you must cultivate patience. Additionally, we offer a lot of activities and workshops to enhance your training experience.

Participate in other group activities to explore the cultural sites, temples, and beautiful beaches. This is best for deepening your yoga practice, gaining valuable skills, and experiencing the beauty of Bali.

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7 Chakras In Kundalini Yoga

Kundalini is a combination of mantra, meditation, pranayama, and asana to activate Kundalini chakras. Kundalini sadhana stimulates the glandular system and nervous systems to maintain overall health and well-being. The kundalini energy rises through chakras. It releases any imbalances and blockages from your body. You will experience a deeper sense of connection to your inner self and nature. There are a total of 7 chakras present in the human body and these are responsible for spiritual, emotional, and physical well-being. All chakras are interconnected with each other.

The 7 chakras are Muladhara, Swadhistan, Manipura, Anahata, Vishuddhi, Ajna, and Sahasrara. Kundalini yoga includes more spiritual practice. It involves physical movement and revolves around physical poses. You will find it more repetitive and precise. There are 6 main components in Kundalini including opening chant, pranayama, kriyas, relaxation, meditation, and closing chant.

Kundalini Sadhana focuses on chakra awakening that lies at the base of your spine. Your yoga practices play an important role in the kundalini awakening process. If you practice Kundalini yoga daily, you can build more endurance, flexibility, and strength in your body. Yoga practices keep you calm and focused. Kundalini practices help you to expand your energy field and aura.

Overview Of What You Will Learn:

  • Kundalini Philosophy
  • History Of Kundalini Yoga
  • Kundalini Awakening
  • Activating & Balancing The Chakras
  • Kundalini Kriyas
  • Pranayama
  • Meditation practices
  • Mantra & Chanting
  • The Art Of Teaching Yoga
  • Physiology & Anatomy
  • Principles of Ayurveda.
  • Teaching methodology
  • Practical teaching experience.
  • Spiritual Growth and Personal Development.
  • How to Craft Kundalini classes.
  • Importance of daily kundalini sadhana practice.
  • How To Deal With Students.
  • Use of props.
  • Asana Modifications & Adjustments.
  • Ethics of teaching yoga.
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200 hour kundalini yoga teacher training in Rishikesh

Muladhara Chakra- Root

Muladhara is well located at the base of the spine. It is considered as the groundwork for the energy of the body. Through Yoga, people give stress to the stabilising the chakra. The Awakening of Kundalini starts with this chakra. The chakra is linked with smell and earth elements

200 hour kundalini yoga teacher training in Rishikesh

Svadhishthana chakra- Sacral

This chakra is situated at the bottom of the belly buttom, two fingers wide from the Muladhara Chakra. It is associated with reproductive organs especially in women (genitals) and with sense of tongue (taste). Yogic systems focus on Svadhishthana chakra to improve the working and well being of reproductive organs.

200 hour kundalini yoga teacher training in Rishikesh

Manipura Chakra- Solar Plexus

The position of Manipura is located behind the navel of the solar plexus. It focuses on will power and accomplishment. It is related to digestion and power with a sense of sight (eyes).

200 hour kundalini yoga teacher training in Rishikesh

Anahata Chakra- Heart

In the field of Upanishads, it is known as a small glow inside the heart. Anahata is the place of prashakti. It is associated with love, compassion, touch, air and hands. It allows you to make choices out of the realm of karma.

kundalini yoga Course in Rishikesh

Vishuddha Chakra- Throat

This chakra is associated with creativity and self expression. When the chakra is active, it transforms the negative vibes into wisdom and learning. The chakra is related to speaking, hearing and element. The chakra is related to the throat. With the help of chakra, it gives the vision of three periods, past, present and future.

200 hour kundalini yoga teacher training in Rishikesh

Ajna Chakra- Third Eye

It is considered as the third eye, which is intellect. This is contrary to pituitary glands which are located at the center of the brain associated with the spinal. When we dream about anything, ajna is activated.

200 hour kundalini yoga teacher training in Rishikesh

Sahasrara Chakra- Crown Of Head

The Sahasrara chakra is located at the crown of the head. It is also the center of powerful connection with yourself with a more powerful relationship with a force of light.

Kundalini Awakening & Other Changes

Kundalini is a Sanskrit word that means coiled snake. It refers to the energy that is present within each of us. It is considered to be the creative power. Kundalini awakening is a process that releases latent energy. The changes after Kundalini's awakening include increased creativity, spiritual connection, compassion, empathy, psychic abilities, etc. Living Yoga School specializes in Kundalini Yoga Training. We are focused on Kundalini kriyas and sadhana. Our 300-hour Yoga Teacher Training helps you grow confidence and skills. We focus on self-reliance, sharing, and exploration to improve your teaching abilities and personal practice.

We combine current teaching approaches and traditional kundalini practices for a better result. We are dedicated to providing education in every element of Kundalini including teaching methods, anatomy, and philosophy. You will get a better knowledge of Kundalini's philosophy, practices, and teaching methods. We have developed a custom schedule to enhance your physical, mental, and spiritual health. Be a part of our community and experience the changes within you.

  • Explore the beauty of Bali.
  • Extend your stay to join the 300-hour Kundalini Yoga training.
  • Switch between other yoga forms.
  • Boost the immune system.
  • Supercharge energy levels.
  • Connect with spiritual energy and enhance the quality of your life.
  • Remove depression, anxiety, stress, and fatigue.
  • Gain a Yoga Alliance certificate.

The Art Of Teaching Kundalini

The process of releasing the energy at the base of your spine is known as kundalini awakening. Chakras are balanced by this energy stream that ascends via them. Teachers with experience are required to supervise these activities. Living Yoga School's extensive and superior instruction makes it the greatest option for Kundalini Yoga Teacher Training in Bali. In addition to the instruction and practices, we have the greatest kundalini instructor. The curriculum that our teachers have created adheres to Yoga Alliance criteria.

Instructors need to pay close attention to modifications since they give students the impression that they are performing real yoga poses. Additionally, this will support teachers in developing one-on-one relationships with their students. Teachers of Kundalini yoga need to be aware of the advantages of each position. It aids them in comprehending proper alignment and the process behind each posture. Different sequencing must be used judiciously by teachers. Choose and instruct more creative sequences. Maintaining your inspiration and knowledge base is crucial if you want to share your insights.

Yoga TTC In Bali To Boost Your Yoga Journey

In Bali, the best Kundalini Yoga Training is provided by Living Yoga School. To study more about Kundalini Sadhana in-depth, you can enroll in the course. We think that the Kundalini training has to be of the highest caliber. Our teachers have been practicing Kundalini sadhana for more than five years and are certified by Yoga Alliance. They are committed to offering you direction and in-depth instruction. These are the primary components that enable you to get the best kundalini yoga training in Bali.

Learn more about chakra activation by enrolling in our 300-hour Kundalini YTT course. We have an extensive curriculum that follows theory and practical classes. Yoga practices, meditation, and chanting are part of daily rituals to establish consciousness. It will strengthen your authority and credibility as a yoga teacher. Yoga training will give you the required resources, broaden your horizons, and advance your practices.

You will find natural landscapes, ayurveda centers, amazing spas, delicious food, renowned teachers, and world-class yoga schools. Find your teaching style and strike your asanas in the inspiring locations in Bali. Bali offers delicious foods for vegetarian, vegan, and gluten-free. You will be able to maintain a healthy lifestyle during the yoga training in Bali. The crime rate is pretty low here so Bali is famous for being safe. The island is too small which makes it very easy to find accommodation.

Bali’s magnetic pull brings people back. Yoga training adds a special charm to its stunning sites, rice farms, hills, waterfalls, and temples. You will have a lot of chances to explore the spiritual beauty of the island. Our teachers have graduated from famous yoga institutes in India and have years of experience in yoga teaching. Bring out the best in you with a peaceful atmosphere.

Daily Schedule For Kundalini Yoga Teacher Training, Bali

05:00 AM Morning Bell / Wake up

05:30 AM - 06:15 AM Silence Meditation

06:15 AM - 07:15 AM Pranayama and Meditation

07:30 AM - 09:00 AM Hatha Yoga

09:00 AM - 09:45 AM Breakfast

10:45 AM - 11:45 PM Yoga Anatomy

Join Living Yoga School In Bali

The Living Yoga School’s 300 Hour Kundalini Yoga Teacher Training includes ethics, business, yoga nidra, meditation, pranayama, adjustments, advanced sequencing, energetics, anatomy, philosophy, kundalini kriyas, and mantras.

This training will advance personal practice and career opportunities for anyone. Receive expert guidance from our experienced instructors.

Our courses offer teachings to make you a confident and skilled yoga teacher.

Book Now

Contact Us

12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology

01:15 PM - 02:00 PM Lunch

02:30 PM - 03:30 PM Self Study

03:45 PM - 04:45 PM Yoga Philosophy

05:00 PM - 06:30 PM Kundalini Yoga

07:00 PM - 08:00 PM Dinner

Curriculum Of 300 Hour Kundalini Teacher Training In Bali

Kundalini Yoga Tradition

  • Kundalini Yoga Traditions of India
  • Development of Kundalini Yoga
  • Kundalini and other types of yoga
  • What kundalini is not?
  • kundalini yoga in different tradition of the world
  • Is it safe to practice kundalini yoga from a normal yoga teacher and school?
  • How to know who is a kundalini yoga teacher
  • dangers in kundalini yoga

Qualification for attending Kundalini Yoga TTC

  • Must have firm knowledge on yoga and learned from a good teacher
  • 6 month of regular practice
  • No drugs and smoking marijuana
  • not having Any mental and physical dieseases
  • Someone have devotion and trust to the teacher and respect to the tradition
  • It is not a religion so religious people should understand in the begining

Preparation for kundalini yoga TTC

  • Proper Sitting, Breathing and relaxatioin
  • Prper focus on the point which will be guided
  • Detox and removal of toxins from the body

Traditional Kundalini Yoga Asana (Advance Level)

  • Alignment, Assist and Adjustment
  • Surya namaskar (sun salutation)
  • Chandra namaskar (moon salutation)
  • Bharadvajasana
  • Lolasana – swinging pose
  • Kukkutasana – rooster pose
  • Sarpasana – snake pose
  •  Shalabhasana – locust pose
  •  Dhanurasana – bow pose
  •  Paschimottanasana – seated forward bend
  •  Janu sirshasana – head to knee pose
  •  Parivirta janu sirshasana – revolving head to knee pose
  •  Sarvangasana – shoulder stand
  •  Padam sarvangasana – shoulder stand lotus pose
  • Sirshasana- Headstand
  • Natarajasana – lord shiva’s pose
  • Utthita hasta padangusthasana
  • Naukasana –Boat pose
  • Vatayanasana – horse face pose
  • Mayurasana – peacock pose
  • Koormasana – tortoise pose
  • Chakrasana –wheel pose
  • Hanumanasana – monkey pose
  • Agnistambhasana- fire log pose
  • Brahmacharyasana –celibate’s pose
  • Astavakrasana – eight-twists pose
  • Ek pada sirasana – one foot to head pose
  • Chaturanga Dandasana
  • Pincha Mayurasana-Feathered Peacock Pose
  • Eka Pada Koundinyasana- sage koundinyasana
  • Handstand – Adho Mukha Vrksasana
  • Ardha Pincha Mayurasana- dolphin pose
  • Makara Adho Mukha Svanasana- dolphin plank pose
  • Bakasana –crow pose
  • Ek pada bakasana – one leg crow
  • Utthan Pristhasana- lizard pose
  • Pashasana-Noose Pose
  • Parivrtta Surya Yantrasana- sundial or compass pose
  • Titibasana-fire fly pose
  • Parshva bakasana – side crow

Postures

  • Archer pose (Virbhadrasana)
  • Baby Pose (Garbhasana)
  • Back rolls
  • Strectch backward
  • Boat pose
  • Bow pose
  • Bridge pose
  • Butterfly pose
  • Camel pose
  • Cat –cow
  • Cat stretch
  • Cobra pose
  • Chair pose
  • Corpse pose
  • Celibate pose
  • Crow pose
  • Guru pranam
  • Ego eradicator
  • Frog pose
  • Front bends
  • Fish pose
  • Kundalini lotus
  • Leg lift
  • Lift nerve stretch
  • Life nerve stretch
  • Locust pose
  • Neck rolls
  • Maha mudra kriya
  • Pelvic lifts
  • Platform pose (front)
  • Plow pose
  • Platform pose (back)
  • Sat kriya
  • Shoulder stand
  • Shoulder Shrugs
  • Sitting bends
  • Sufi grind
  • Rock pose
  • Spinal Flex
  • Spinal twist
  • Yoga mudra
  • Strength pose
  • Tree pose
  • Triangle pose
  • Wheel pose
  • Asana to awake visuddha
  • Asana to awake 10 bodies
  • Surya kriya
  • Sat kriya
  • Kirtan kriya 1-3
  • Laya Yoga Kundalini Mantra 1-2
  • Healing with the Siri Gaitri Mantra 1-2
  • Meditation for projection and protection from the heart
  • Meditation to change the ego
  • Breaking the Mask

Kirtan and Chanting

Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration.

Initiation (Mantra Diksha)

Guru Vishnu who is a Himalayan Master and disciple of Swami Veda Bharati will initiate you to the first step of Mantra Initiation so that student will start their journey towards the spiritual practice.

Satsang (Spititual Guidance)

Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.

Reiki Healing - 1 Session

Students will receive the One Group Reiki healing session.

Sound Healing - 1 Session

Tibetan Sound bowl healing session will be organized one day for 2-3 hours to experience the sound vibration.

Surya Kriya-Vija mantra

Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.

Kundalini Sadhana-Level 2

  • Kundalini Mantra Chant Level 2
  • Devi Prayer
  • Maun Sadhana
  • Shiva Shakti sadhana
  • Japa Sadhana
  • Meditation for kundalini
  • Preparation to meditation
  • Creating a foundation for kundalini meditation
  • Developing concentration
  • Art of cleaning and opening chakras
  • Mantra meditation for different daties of different chakras
  • Disturbances on kundalini meditation

Yogic Detox Cleansing Exercises

  • Jala neti
  • Rubber Neti
  • Jihwa dhauti
  • Agnisar
  • Kunjal Kriya
  • Kapalbhati
  • Tratak

Kundalini Breathing (Advance level)

  • Kosthya Swasa (Diaphragmatic breathing) for prolonging and smooth breath
  • Kapal Bhati – For Awakening 3rd Eye and emotional cleansing
  • Bhastrika – For Awakening fire centre and Emotional Stability
  • Bhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakra
  • Nadi-shodhanam – For balancing both hemisphere and activate susumna
  • Dynamic of breath
  • Upper Susumna breathing
  • Lower Susumna breathing (Spinal breathing)
  • Understanding prana and Swasa

Kundalini Yoga theory and practice

  • Serpent power
  • Why kundalini is sleeping
  • Risk to awakening kundalini
  • Food for kundalini awakening
  • Sex and kundalini
  • Tantric understaning of kundalini
  • Muladhar chakra
  • Swadhisthan chakra
  • Manipura chakra
  • Anahata chakra
  • Visuddhi chakra
  • Ajna chakra
  • Sahasrara chakra
  • Guru and disciple relation ship
  • Initiation
  • Faminine energy

Bandha (Energy Lock) for Kundalini Awakening

  • Mula bandha (for stability and awakening of Kundalini)
  • Uddhiyana bandha (Abdominal lock for balancing inner organs)
  • Jalandhar bandha (throat lock)
  • Maha Bandha
  • What is Energy blockages
  • Reasons of blocking the energy and chakras
  • Three majors energy blockges
  • Great Energy Lock (balancing the whole system to awake kundalini)

Kundalini Tantra Mudra

  • Jnana Mudra and Chin Mudra (to balance the fire and air energy to improve concentrationf)
  • Yoni Mudra: invokes the primal energy inherent in the womb or sourse of creation
  • Bhairava Mudra: help to unite the individual and supreme consciousness
  • Hridaya Mdura: Improve the vitality of the heart.it helps to release pent up emotion and remove emotional conflict.
  • Shambhavi Mudra: improve mental stability and state of thoughtlessness
  • Khechari Mudra: Practicing this a yogi trap the descending drops of amrita at vishudhi overcoming hunger and thirst, and rejuvenating the entire body.
  • Viparit Karani Mudra: It balance the activities of the thyroid. It balance the ida and pingala nadi so that kundalini can move through susumna nadi

Yoga Nidra

  • Necessity of yoga nidra for kundalini practitioner
  • What type of yoga nidra is included in kundalini sadhana
  • Deep relaxstion
  • Subtle body awakening yoga nidra
  • 31 point blue star yoga nidra

Kundalini tantra Philosophy

  • Introduction to Kundalini Yoga
  • Defination of the Chakra
  • Understanding the Chakra
  • Mooladhara Chakra
  • Swadhisthan Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishudhhi chakra
  • Aagya Chakra
  • Sahasrar chakra
  • Kundalini Awakening process
  • Mantra-Shaktipata
  • Relation between sex and kundalini
  • Importance of Brahmacharya for awakening
  • Discipline of Sex in daily life to maintain health and harmony

Kundalini Anatomy

  • Nadis/Energy channel
  • Chakras
  • Panchakosha (5 sheaths)
  • Respiratory system
  • Nervous system

Teaching Practice

  • Demonstration
  • Alignment
  • Instructions

Teaching Methodology

  • Positive and conscious communication
  • Friendship and trust
  • Time management
  • Quality of a teacher
  • Use voice in the class
  • Mental and emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

Ayurveda & Kundalini

  • Understanding Ayurveda to balance our energy system
  • Chakra Massage
  • 5 element theory applying to our body energy
  • Dhatus
  • Vayu
  • Tridosha

Classical Dance

You will have the opportunity to take an indian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in india contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy.

Shakti Temple Visit

India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.

Energy Transmission (Shaktipat)

We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.

Curriculum Of 300 Hour Kundalini Teacher Training In Bali

  • Kundalini Yoga Traditions of India
  • Development of Kundalini Yoga
  • Kundalini and other types of yoga
  • What kundalini is not?
  • kundalini yoga in different tradition of the world
  • Is it safe to practice kundalini yoga from a normal yoga teacher and school?
  • How to know who is a kundalini yoga teacher
  • dangers in kundalini yoga

  • Must have firm knowledge on yoga and learned from a good teacher
  • 6 month of regular practice
  • No drugs and smoking marijuana
  • not having Any mental and physical dieseases
  • Someone have devotion and trust to the teacher and respect to the tradition
  • It is not a religion so religious people should understand in the begining

  • Proper Sitting, Breathing and relaxatioin
  • Prper focus on the point which will be guided
  • Detox and removal of toxins from the body

  • Alignment, Assist and Adjustment
  • Surya namaskar (sun salutation)
  • Chandra namaskar (moon salutation)
  • Bharadvajasana
  • Lolasana – swinging pose
  • Kukkutasana – rooster pose
  • Sarpasana – snake pose
  •  Shalabhasana – locust pose
  •  Dhanurasana – bow pose
  •  Paschimottanasana – seated forward bend
  •  Janu sirshasana – head to knee pose
  •  Parivirta janu sirshasana – revolving head to knee pose
  •  Sarvangasana – shoulder stand
  •  Padam sarvangasana – shoulder stand lotus pose
  • Sirshasana- Headstand
  • Natarajasana – lord shiva’s pose
  • Utthita hasta padangusthasana
  • Naukasana –Boat pose
  • Vatayanasana – horse face pose
  • Mayurasana – peacock pose
  • Koormasana – tortoise pose
  • Chakrasana –wheel pose
  • Hanumanasana – monkey pose
  • Agnistambhasana- fire log pose
  • Brahmacharyasana –celibate’s pose
  • Astavakrasana – eight-twists pose
  • Ek pada sirasana – one foot to head pose
  • Chaturanga Dandasana
  • Pincha Mayurasana-Feathered Peacock Pose
  • Eka Pada Koundinyasana- sage koundinyasana
  • Handstand – Adho Mukha Vrksasana
  • Ardha Pincha Mayurasana- dolphin pose
  • Makara Adho Mukha Svanasana- dolphin plank pose
  • Bakasana –crow pose
  • Ek pada bakasana – one leg crow
  • Utthan Pristhasana- lizard pose
  • Pashasana-Noose Pose
  • Parivrtta Surya Yantrasana- sundial or compass pose
  • Titibasana-fire fly pose
  • Parshva bakasana – side crow

  • Archer pose (Virbhadrasana)
  • Baby Pose (Garbhasana)
  • Back rolls
  • Strectch backward
  • Boat pose
  • Bow pose
  • Bridge pose
  • Butterfly pose
  • Camel pose
  • Cat –cow
  • Cat stretch
  • Cobra pose
  • Chair pose
  • Corpse pose
  • Celibate pose
  • Crow pose
  • Guru pranam
  • Ego eradicator
  • Frog pose
  • Front bends
  • Fish pose
  • Kundalini lotus
  • Leg lift
  • Lift nerve stretch
  • Life nerve stretch
  • Locust pose
  • Neck rolls
  • Maha mudra kriya
  • Pelvic lifts
  • Platform pose (front)
  • Plow pose
  • Platform pose (back)
  • Sat kriya
  • Shoulder stand
  • Shoulder Shrugs
  • Sitting bends
  • Sufi grind
  • Rock pose
  • Spinal Flex
  • Spinal twist
  • Yoga mudra
  • Strength pose
  • Tree pose
  • Triangle pose
  • Wheel pose
  • Asana to awake visuddha
  • Asana to awake 10 bodies
  • Surya kriya
  • Sat kriya
  • Kirtan kriya 1-3
  • Laya Yoga Kundalini Mantra 1-2
  • Healing with the Siri Gaitri Mantra 1-2
  • Meditation for projection and protection from the heart
  • Meditation to change the ego
  • Breaking the Mask

Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration.

Guru Vishnu who is a Himalayan Master and disciple of Swami Veda Bharati will initiate you to the first step of Mantra Initiation so that student will start their journey towards the spiritual practice.

Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.

Students will receive the One Group Reiki healing session.

Tibetan Sound bowl healing session will be organized one day for 2-3 hours to experience the sound vibration.

Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.

  • Kundalini Mantra Chant Level 2
  • Devi Prayer
  • Maun Sadhana
  • Shiva Shakti sadhana
  • Japa Sadhana
  • Meditation for kundalini
  • Preparation to meditation
  • Creating a foundation for kundalini meditation
  • Developing concentration
  • Art of cleaning and opening chakras
  • Mantra meditation for different daties of different chakras
  • Disturbances on kundalini meditation

  • Jala neti
  • Rubber Neti
  • Jihwa dhauti
  • Agnisar
  • Kunjal Kriya
  • Kapalbhati
  • Tratak

  • Kosthya Swasa (Diaphragmatic breathing) for prolonging and smooth breath
  • Kapal Bhati – For Awakening 3rd Eye and emotional cleansing
  • Bhastrika – For Awakening fire centre and Emotional Stability
  • Bhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakra
  • Nadi-shodhanam – For balancing both hemisphere and activate susumna
  • Dynamic of breath
  • Upper Susumna breathing
  • Lower Susumna breathing (Spinal breathing)
  • Understanding prana and Swasa

  • Serpent power
  • Why kundalini is sleeping
  • Risk to awakening kundalini
  • Food for kundalini awakening
  • Sex and kundalini
  • Tantric understaning of kundalini
  • Muladhar chakra
  • Swadhisthan chakra
  • Manipura chakra
  • Anahata chakra
  • Visuddhi chakra
  • Ajna chakra
  • Sahasrara chakra
  • Guru and disciple relation ship
  • Initiation
  • Faminine energy

  • Mula bandha (for stability and awakening of Kundalini)
  • Uddhiyana bandha (Abdominal lock for balancing inner organs)
  • Jalandhar bandha (throat lock)
  • Maha Bandha
  • What is Energy blockages
  • Reasons of blocking the energy and chakras
  • Three majors energy blockges
  • Great Energy Lock (balancing the whole system to awake kundalini)

  • Jnana Mudra and Chin Mudra (to balance the fire and air energy to improve concentrationf)
  • Yoni Mudra: invokes the primal energy inherent in the womb or sourse of creation
  • Bhairava Mudra: help to unite the individual and supreme consciousness
  • Hridaya Mdura: Improve the vitality of the heart.it helps to release pent up emotion and remove emotional conflict.
  • Shambhavi Mudra: improve mental stability and state of thoughtlessness
  • Khechari Mudra: Practicing this a yogi trap the descending drops of amrita at vishudhi overcoming hunger and thirst, and rejuvenating the entire body.
  • Viparit Karani Mudra: It balance the activities of the thyroid. It balance the ida and pingala nadi so that kundalini can move through susumna nadi

  • Necessity of yoga nidra for kundalini practitioner
  • What type of yoga nidra is included in kundalini sadhana
  • Deep relaxstion
  • Subtle body awakening yoga nidra
  • 31 point blue star yoga nidra

  • Introduction to Kundalini Yoga
  • Defination of the Chakra
  • Understanding the Chakra
  • Mooladhara Chakra
  • Swadhisthan Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishudhhi chakra
  • Aagya Chakra
  • Sahasrar chakra
  • Kundalini Awakening process
  • Mantra-Shaktipata
  • Relation between sex and kundalini
  • Importance of Brahmacharya for awakening
  • Discipline of Sex in daily life to maintain health and harmony

  • Nadis/Energy channel
  • Chakras
  • Panchakosha (5 sheaths)
  • Respiratory system
  • Nervous system

  • Demonstration
  • Alignment
  • Instructions

  • Positive and conscious communication
  • Friendship and trust
  • Time management
  • Quality of a teacher
  • Use voice in the class
  • Mental and emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

  • Understanding Ayurveda to balance our energy system
  • Chakra Massage
  • 5 element theory applying to our body energy
  • Dhatus
  • Vayu
  • Tridosha

You will have the opportunity to take an indian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in india contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy.

India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.

We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.

300 RYT Certification From Living Yoga School

We offer Yoga Alliance accredited 300 Hour Kundalini Yoga Teacher Training. Yoga Alliance is an organization that sets yoga standards worldwide. Our comprehensive 300 Hr Kundalini YTT course is ideal for creating deep impressions in the yogic journey. We have crafted a curriculum that follows all the Yoga Alliance standards. As a result, it lays down a strong foundation to prepare you as an RYT. Our teaching methodologies utilize ancient books and scriptures to prepare you as a certified yoga teacher.

Trainees can sign up with Yoga Alliance after completing the training course. Graduates will obtain RYT 300 certification stating their master skills for Kundalini yoga. This RYT 300 certification shows your determination and commitment to Kundalini Sadhana. You must join us to learn Kundalini teaching methods, practices, and Kundalini philosophy. We will take you towards your goal. The certification opens the gates of opportunities.

Course Dates For 300 Hour Kundalini Yoga Training, Bali

Eligibility Criteria

This Kundalini course is an advanced practice and requires RYT 200 certification. Applicants must have completed their 200 hour Kundalini yoga training from a Yoga Alliance-recognized yoga school or similar institution. Living Yoga School welcomes applicants from all over the world. We do not discriminate against people of any nationality, religion, or background. If you have an RYT 200 certificate then you can enroll in the training. Living Yoga School invites you to join the diverse community for a unique Bali experience.

Course Date

Availability

Course Price

6 Sharing Room

4 Sharing Room

2 Sharing Room

Private Room

Book Now

Limited Offer

1st To 24th Jul 2024

02 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Aug 2024

04 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Sep 2024

03 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Oct 2024

04 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Nov 2024

04 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Dec 2024

05 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Jan 2025

07 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Feb 2025

07 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

1st To 24th Mar 2025

07 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

21stApr To 14th May 2024

06 Seats left

$1599$1999(Females Only)

6 Sharing Room

$1799$2199(Females Only)

4 Sharing Room

$2199$2599

2 Sharing Room

$2799$3199

Private Room

What Is Included And Not Included

What Does The Course Fee Include?

  • Accommodation(Air Conditioner Room)
  • Daily Nutritious Meals
  • Strong, Healthy, And Energetic Outdoor Yoga Classes.
  • Exciting Weekend Excursions.
  • Soulful kirtan session.
  • Sacred Fire Ceremony
  • Balinese culture experience.
  • Bed sheets and Towels.
  • Preparatory Online Course

What Is Not Included In The Course Fee?

  • Ayurvedic Treatment And Panchakarma.
  • Healing Sessions or Training.
  • Airfare / Visa Fee / Insurance.
  • Medical and Other Expenses.

Accommodation, Food, And Yogic Diet

accommodation at living yoga school

Room In Bali

accommodation at living yoga school

Room In Bali

accommodation at living yoga school

Room In Bali

Accommodation

Living Yoga School offers comfortable accommodations in Bali. Choose between single private rooms and double shared rooms along with attached washrooms. Rooms are designed to support a relaxing lifestyle. These rooms have storage space, air conditioning, fans, and beds. Our campus area includes a dining hall, practice space, meditation room, and yoga halls. We offer a supportive environment located in a peaceful space to study and practice kundalini yoga.

Food

During the training, we suggest you consume vegetarian or vegan meals. Food plays an important role in your body. You must follow the yogic lifestyle by not consuming meat, eggs, alcohol, cigarettes, etc.

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food at living yoga school

School Surrounding

food at living yoga school

School Surrounding

food at living yoga school

School Surrounding

Why Choose Kundalini Yoga Teacher Training In Bali?

Bali is a sacred place to learn yoga. Anyone can enjoy their time in Bali. You can locate various retreats, workshops, classes, studios, centers, and resorts in Bali. There are a ton of things that Bali offers. Trainees can explore Balinese spiritual culture.

A yoga teacher training in Bali could help you to cope with a stressful moment in your life. Additionally, you will learn a lot of new things about yourself. A wave of spirituality is present in Bali’s atmosphere. The practices touch every aspect of your ordinary life.

Explore the peaks of sacred mountains, pristine white beaches, and lush tropical jungles. It will help you leave all your worries behind. Reach to the profound sense of relaxation. The entire day will be dedicated to your practices, mind, and body. There is a lot of room for adventurous people like jungle treks, river rafting, and hiking up Mount Batur. You will explore natural hot springs and waterfalls hidden inside caves.

The Yoga training in Bali will perform the healing and holistic work. You can also enjoy Balinese massages and spas here. Bali’s tropical fruits have powerful healing properties. You can explore the enormous range of healthy foods. You will find gluten-free, vegan, and vegetarian options everywhere. Enjoy the explosions of flavors and local spices here.

kunjapuri tample
vashishtha cave
beatles ashram
ganha ghat
parmarth niketan
neerharh waterfall

Recommended Reading For This Course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.

Books Book

Yoga Sutra Of Patanjali By Swami Name

Yoga Sutra
Yoga Teacher Training in Rishikesh Yoga Course in Rishikesh

Yoga Sutra Of Patanjali By Swami Name

Patanjali
Yoga Book Yoga TTC

Yoga Sutra Of Patanjali By Swami Name

Swami Ji Book

Yoga Sutra Of Patanjali By Swami Name

Yoga Course Book

Yoga Sutra Of Patanjali By Swami Name

Yoga Sutra Book
300 Hour Yoga TTC In Rishikesh 300 Hour Yoga TTC In India

Yoga Sutra Of Patanjali By Swami Name

Yoga Sutra Of Patanjali By Swami Name

Yoga Class in Rishikesh
Yoga Teacher Training in India Yoga Teacher Training in Rishikesh

Yoga Sutra Of Patanjali By Swami Name

What Can You Do After The Course?

200 Hour Yoga Teacher Training in Bali 200 Hour Yoga Teacher Training in Bali 200 Hour Yoga Teacher Training in Bali

After The Kundalini Yoga Teacher Training

  • Teach Kundalini Sadhana.
  • Start your yoga practice.
  • Deepen yoga philosophy and spirituality knowledge.
  • Adapt Kundalini techniques into your daily life.
  • Pursue Kundalini yoga and other styles.
  • Join the yoga community of teachers and practitioners.
  • Lead yoga retreats, courses, or events.
  • Share the benefits of Kundalini.
  • Promote health and wellness.
  • Practice the Kundalini Awakening process.

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Benefits Of 300-Hour Kundalini YTT

  • Comprehensive curriculum that covers every aspect of Kundalini.
  • Intensive training course in a rejuvenating and serene environment.
  • A strong foundation for moral principles and spirituality.
  • In-depth exploration of the science behind yoga.
  • How to enhance the learning experience.
  • Secure, hygienic, and clean environment.
  • Welcoming and Family-like environment.
  • Perfect environment to get a balanced and harmonious life.
  • Transformative yoga journey experience.

Why Living Yoga School Is Different?

Dedicated to fostering global peace and unity among students and teachers, transcending cultural and religious boundaries. Promoting awareness of a healthy lifestyle through our trained educators.

What Living Yoga School In Bali's 300 Hour YTTC Students Say

Rules And Refund Policy

Code Of Conducts for Students

We expect our students to follow some rules and regulations during the Bali Yoga teacher training. It will help us to maintain a safe learning environment for everyone. Read the following rules carefully:

  • Trainees need to attend all classes, workshops, and events.
  • Students must show respect to all teachers, staff members, and fellow students.
  • Trainees need to follow the daily schedule and other activities.
  • Students must not consume any type of drug or alcohol during this period.
  • Trainees must maintain personal hygiene and keep their living space clean.
  • Smoking is not allowed inside the yoga school campus area.
  • Visitors or friends are not allowed to stay during the yoga training.
  • No pets on the premises are allowed.
  • Follow the ethical principles of Yoga, which include self-discipline, truthfulness, and non-violence.

Yoga Alliance Guidelines

Living Yoga School is a Yoga Alliance-affiliated school and follows all the guidelines.

  • Attendance Policy: Trainees need to attend all workshops, lectures, and classes. If you need time off from any class you can contact the yoga teacher about this. We keep a record of every class and students must attend 90% of classes to graduate from the yoga course.
  • Anti-Retaliation Policy: We maintain a strict no-retaliation policy. Students can report any retaliation or discrimination to the administration or instructor. We will take these complaints seriously and investigate them.
  • Anti-Harassment Policy: We are here to provide a respectful and safe learning environment. Living Yoga School follows a zero-tolerance policy against harassment. If we find any student violating this policy then he or she will be expelled from the training.

Refund Policy

  • No refunds for the advanced fee.
  • Students can reschedule or join another training within a year.
  • If any training course is canceled by our end, You can join another training course.
  • Students can't transfer the advance fee to any other person.
  • Rescheduling information must be provided 30 days ago.
  • We will reschedule the training only if there are any seats available for the session.
  • Students must notify us to reschedule their course.
  • We hold all the rights to modify the refund policy and make any changes at any time.

Faq’s About 300 Hour YTTC In Bali

There are several reasons why Bali is perfect for yoga teacher training. Some of them are Spa or Massage treatments, simple and modest environments, surrounded by nature, abundant silence, spiritual culture, etc.

The 300 hour kundalini classes include traditional physiology, anatomy, yoga teachings, yoga practices, yogic anatomy, subtle energy systems, chakras, Nadis, Pranas, Vayus, Kundalini awakening, Kundalini sadhana, and balancing your energy.

Generally, a 300 Hr Kundalini training costs between $3000 to $5000. It depends on the private room, shared room, accommodation, or food. Our 300 Hr Kundalini training costs $2799 for private rooms and $1999 for shared rooms.

The training is a perfect start for anyone who wants to be a Kundalini teacher. This is a beginner-level course and provides the basic Kundalini sadhana, knowledge, and practices. You can start teaching Kundalini after this course but if you want to deepen your Kundalini knowledge and skills then go for advanced training after it.

You can start teaching yoga after this course. You can also further your yoga education with an intense 300 hour yoga teacher training. Which provides you with more credentials as a certified yoga teacher.

Yes, our Kundalini yoga courses are affiliated with Yoga Alliance and follow all the guidelines and rules required by Yoga Alliance. You can register yourself as a certified Kundalini yoga teacher.

The 300 Hr Kundalini curriculum covers Mantra chanting, Kundalini asana, joint movements, kundalini awakening, advanced pranayama, advanced meditation, yoga nidra, cleansing, tantra philosophy, anatomy, bandha, advanced alignment & adjustment, teaching methodology, etc.

Yes, the 300 Hr Kundalini course provides a solid foundation for Kundalini Sadhana. You can register yourself as a certified Kundalini teacher after the training. 300 Hour Kundalini Yoga Training is the minimum requirement to become a certified Kundalini teacher.

frequently Asked Question

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What Our Students Say About Their Yoga Teacher Training In Bali

Living Yoga School Video Reviews

Yoga Teacher Training Feed Back || Erica Cumbee

Living Yoga School Review by a Student | YTTC in Rishikesh

Our Student Fheri Torres Review Online Teacher Training

Living Yoga School Google Reviews

Emily Alexander200 Hour YTTC

Joining the 200-Hour Yoga Teacher Training Course at Living Yoga School in Bali was amazing. The peaceful Bali setting was perfect for learning. The course covered a lot and was good for both beginners and experienced people. The teachers were smart and really helpful, making us feel like a community. The way they taught was special and made the class interesting. I finished with a yoga teacher certificate and a deep feeling of knowing myself and being calm inside. Living Yoga School in Bali is great for yoga training, and I totally recommend it to anyone who wants a special journey in yoga.

Iris Payne200 Hour Kundalini YTTC

I highly recommend Living Yoga School In Bali for yoga teacher training. They follow the curriculum of the Living Yoga School from India, incorporating traditional and spiritual elements. The caring and knowledgeable teachers, including one from the Living Yoga School, ensured a quality learning experience. Asana classes were excellent, though adjustments varied between the 100h and 200h groups. The school is responsive to feedback, making improvements like changing a challenging anatomy teacher. The facilities are fantastic, offering a serene environment with great food, but accommodation experiences varied. The staff is friendly and accommodating. Overall, I recommend Living Yoga School In Bali and would do it again, with a preference for a strong anatomy teacher from the beginning.

Julia Lane500 Hour Kundalini YTTC

Participating in Living Yoga School's 500-Hour Kundalini Yoga Teacher Training in Bali was an exceptional and soul-enriching experience. Set in Bali's stunning surroundings, the course seamlessly blended profound Kundalini Yoga wisdom with modern teaching methods, exceeding all expectations. The carefully crafted curriculum provided a deep understanding, guided by knowledgeable and compassionate instructors. The intimate class size allowed for personalized attention, refining my practice and deepening my connection to Kundalini Yoga. Beyond certification, the course left me with heightened spiritual awareness and a profound connection to Kundalini energy. Living Yoga School in Bali offers a serene environment, surrounded by lush greenery, fostering a harmonious space for learning and introspection. In conclusion, this 500-Hour Kundalini Yoga Teacher Training Course is an unparalleled and exceptional experience, highly recommended for those seeking an advanced and soulful exploration of Kundalini Yoga—a transformative journey extending beyond certification to a truly enlightening and life-changing odyssey.

Sabrina Kim300 Hour YTTC

Enrolling in Living Yoga School's Yoga Teacher Training Course in Bali was a transformative experience set in the enchanting beauty of Bali. The course seamlessly combined traditional teachings with modern practices, creating a holistic learning journey. The curriculum covered yoga essentials, anatomy, and teaching methodologies, guided by knowledgeable and compassionate instructors. The intimate class size allowed for personalized attention, refining my practice and deepening my understanding. Beyond earning certification, the course left me with a renewed sense of inner balance and a profound connection to yoga. The serene ambiance and lush surroundings of Living Yoga School in Bali provided an ideal setting for this transformative journey. I wholeheartedly recommend this course to anyone seeking a comprehensive and soulful exploration of yoga, extending beyond certification to a truly enlightening experience.

Tyler Carr300 Hour Kundalini YTTC

Participating in Living Yoga School's 300-Hour Kundalini Yoga Teacher Training in Bali was an extraordinary and transformative experience. Set in Bali's picturesque surroundings, the course skillfully combined ancient Kundalini Yoga wisdom with modern teaching methods, creating a profound and enlightening journey. The carefully designed curriculum provided a thorough and advanced understanding, guided by highly knowledgeable and compassionate instructors. The intimate class size allowed for personalized attention, refining my practice and deepening my connection to Kundalini Yoga. Beyond earning certification, the course left me with heightened spiritual awareness and a profound connection to the transformative power of Kundalini energy. The serene ambiance of Living Yoga School in Bali, surrounded by lush greenery, enhanced the learning and introspective experience. In conclusion, the 300-Hour Kundalini Yoga Teacher Training Course at Living Yoga School in Bali is an unparalleled and exceptional journey, highly recommended for those seeking advanced and soulful exploration of Kundalini Yoga.

Tara HortonKundalini YTTC

Participating in Living Yoga School's Kundalini Yoga Teacher Training in Bali was a deeply transformative experience set against Bali's stunning backdrop. The course expertly combined ancient Kundalini Yoga wisdom with modern teaching methods, creating a profound and enlightening journey. The curriculum, thoughtfully crafted, provided a comprehensive understanding, guided by knowledgeable and compassionate instructors. The intimate class size allowed for personalized attention, refining my practice and deepening my connection to Kundalini Yoga. Beyond certification, the course left me with heightened spiritual awareness and a profound connection to Kundalini energy. Living Yoga School in Bali offers a serene setting, surrounded by lush greenery, fostering a harmonious environment for learning and introspection. In conclusion, this Kundalini Yoga Teacher Training Course is an unparalleled and exceptional experience, recommended for anyone seeking a deep and soulful exploration of Kundalini Yoga—a transformative journey extending beyond certification to a truly enlightening and life-changing experience.

Hannah DittmanYin YTTC

Living Yoga School's Yin Yoga Teacher Training Course in Bali surpassed expectations, seamlessly blending ancient Yin Yoga with modern teaching methods. Set in Bali's serene beauty, the well-crafted curriculum delved deep into Yin Yoga principles, guided by passionate and knowledgeable instructors. Their commitment to imparting the essence of Yin Yoga created a supportive atmosphere for learning and personal growth. The small class size allowed personalized attention, refining my practice. Beyond certification, the course left me with an enhanced awareness of subtle energies and a deep appreciation for Yin Yoga's meditative aspects. Living Yoga School in Bali provided a tranquil setting, making it an exceptional and transformative experience, extending beyond certification. Highly recommended for a genuinely enlightening and life-enhancing journey.

Bonnie Neal200 Hour YTTC

Participating in Living Yoga School's 200-Hour Multi-Style Yoga Teacher Training Course in Bali was a transformative experience. Set amidst Bali's beauty, the course seamlessly integrated diverse yoga styles, creating a comprehensive learning journey. The curriculum thoughtfully explored various traditions, deepening understanding. Knowledgeable instructors fostered a supportive learning environment, offering personalized attention for practice refinement. Beyond certification, the course provided profound self-discovery and versatile teaching skills. Living Yoga School in Bali, surrounded by lush greenery, amplified tranquility and focus. In conclusion, it's a remarkable and recommended journey into the world of yoga teaching.

Lindsay LawsonPre-Natal YTTC

Living Yoga School's Prenatal Yoga Teacher Training in Bali was an inspiring journey, seamlessly blending yoga's ancient practice with prenatal care. Against Bali's serene backdrop, the curriculum explored the nuances of Prenatal Yoga, delving into physiological and emotional aspects. Passionate instructors created a warm environment, offering personalized attention to refine teaching skills for prenatal practitioners. Beyond certification, the course instilled a profound purpose in guiding expectant mothers. Set in Bali's natural surroundings, Living Yoga School provided a nurturing setting, culminating in a heartwarming and highly recommended experience for those aspiring to empower pregnant women through yoga.

Living Yoga School Trustpilot Reviews

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Yoga Alliance Review

4.7 / 5.0

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