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Blogs Of Living Yoga School
Yoga mudras and their benefits
Yoga is one of the ancient practices that has transformed lives for many centuries. It is a science of some challenging physical poses known as asana and breathing techniques...
Warrior Pose And Variations
Warrior pose or Virabhadrasana is one of the prevailing poses in a yoga routine. Stimulate your inner strength, poise, and courage with this dynamic pose. Warrior pose, also...
Post yoga diet – why is it important?
The ancient science of Ayurveda teaches us that we must treat our body like a temple with daily exercises, a balanced diet, and a good amount of rest. Therefore, no matter which...
What is kundalini yoga? How this form of yoga uses the seven chakras to
Kundalini energy is believed to be present at the base of your spine. It is like a coiled serpent. The main aim of Kundalini yoga is to activate energy and assist it in passing...
How To Be More Fit And Balanced With Yoga?
Yoga is a spiritual control dependent on amazingly genuine science, which brings peace among mind and body. It is a skill and science of a healthy lifestyle. The act of Yoga is...
