Why Choose Bali for Yoga Teacher Training? Benefits, Costs & Experience
Selecting a location for your Yoga Teacher Training (YTT) is just as important as selecting the school. Yoga has its roots deep in India, but one of the top locations for yogis...
Why India Still Remains the Heart of Yoga Teacher Training
Yoga has gone global, with its practice taught in studios, gyms and online platforms around the planet. But, India still plays a unique role in the space of authentic yoga...
Kapalbhati Benefits – 10 Powerful Reasons To Practice This Pranayama
‘Kapalbhati’ is a familiar term for yoga enthusiasts and learners. Amazingly, those who are studying yoga courses in places like Rishikesh already know that it is not just...
Saraswati Mantra in Yoga – Benefits, Meaning, and How to Chant Correctly
For Hindus, the name ‘Saraswati’ is not unknown. Revered as the goddess of intelligence and creativity, she is regarded as the epitome of educational and mental clarity. When you...
How To Get Rid Of Knee Pain In Pigeon Pose
Eka pada raja kapotasana, aka. King Pigeon Pose Pigeon: Most people either love it or hate it. I’ve found, however, that for the people who don’t like the pose, it’s not because...
Teach With Intention – The Golden Rules Of Conducting Yoga Classes
Yes, you have heard it right. If you are a yoga teacher, you have to teach with intention. There is no way you can be ambiguous and achieve success. As a yoga teacher, it is your...