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Yoga has gone global, with its practice taught in studios, gyms and online platforms around the planet. But, India still plays a unique role in the space of authentic yoga...
Why India Still Remains the Heart of Yoga Teacher Training
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How To Get Rid Of Knee Pain In Pigeon Pose
Eka pada raja kapotasana, aka. King Pigeon Pose Pigeon: Most people either love it or hate it. I’ve found, however, that for the people who don’t like the pose, it’s not because...
How To Be More Fit And Balanced With Yoga?
Yoga is a spiritual control dependent on amazingly genuine science, which brings peace among mind and body. It is a skill and science of a healthy lifestyle. The act of Yoga is...
