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Importance And Need Of Yoga In Our Morden Lifestyle

Importance And Need Of Yoga In Our Morden Lifestyle

Jun 8, 2022 | Uncategorized

Modern lifestyle lacks the harmony in mind-body bonding that has caused stress-based diseases like hypertension, cancer and coronary heart disease. To treat and prevent these...

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Yoga mudras and their benefits

Yoga mudras and their benefits

Apr 25, 2022 | Uncategorized

Yoga is one of the ancient practices that has transformed lives for many centuries. It is a science of some challenging physical poses known as asana and breathing techniques...

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Post yoga diet – why is it important?

Post yoga diet – why is it important?

Apr 6, 2022 | Uncategorized

The ancient science of Ayurveda teaches us that we must treat our body like a temple with daily exercises, a balanced diet, and a good amount of rest. Therefore, no matter which...

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How To Be More Fit And Balanced With Yoga?

How To Be More Fit And Balanced With Yoga?

Dec 17, 2021 | Uncategorized

Yoga is a spiritual control dependent on amazingly genuine science, which brings peace among mind and body. It is a skill and science of a healthy lifestyle. The act of Yoga is...

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