Today, one has endless opportunities in the field of yoga. Earlier there were one or two options, like becoming a teacher or starting a yoga school after the 200 hour yoga...
Yoga Poses For Period Cramps Periods can be a breeze for some women, while it can cause a lot of anguish to others. Painful periods can actually impact women in various ways. It...
Yoga Poses for Neck Pain Decoded Neck pain is a common ailment, which plagues a large number of people today. Some people keep suffering from neck pain for years, without any...
By now, you must have a fair idea of what meditation is all about. This is the recent topic of discussion in various circles. You have to focus your mind on a specific object,...
Pranayama basically means expansion of the life force energy. You can also say, that it is the expansion of breath. Life force energy, which is also called ‘Prana’ works on the...
Many people get allergies today. It is due to the pollution at times, and also due to internal body issues. There are people, who get allergies, while travelling, and there are...
Most of the population today, suffers from digestive issues. It can lead to other ailments, if you do not take care of the same. A healthy digestive system, is not just important...
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Yoga Teacher Training In India gives you an opportunity to learn the ancient yoga forms. Rishikesh is the birthplace of Yoga & offers a life-changing experience.
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