contact@livingyogaschool.com
+91 8864911164
Blogs Of Living Yoga School
A Beginners Guide To Ayurveda & Balancing the Three Doshas
We all receive energy from plants around us, in the form of prana. Oxygen is something, that makes the world go round and round. It also increases the vitality of life. The sun...
Reasons To Start Your Pranayama Practice
Pranayama is a word that has enthralled mankind for a long time now. It is nothing out of the world though. It mainly translates into breath control. ‘Prana’ is life force, and...
Can Yoga Replace Weight Training For Muscle Gain?
Everyone knows of yoga as a holistic regimen that encompasses physical health, mental health as well as spiritual health. However, not many would connect weight training with...
Why Running And Yoga Are A Perfect Match
By now, you know the myriad benefits of yoga. It helps you in so many ways. No matter what age you are, you can practice yoga. It helps you to build endurance and strength. You...
Importance And Need Of Yoga In Our Morden Lifestyle
Modern lifestyle lacks the harmony in mind-body bonding that has caused stress-based diseases like hypertension, cancer and coronary heart disease. To treat and prevent these...
Importance Of Breathing In Yoga
Breathing helps unite your body and mind and changes how you feel physically, mentally, and emotionally. It also helps the physiological processes of your body. Your breathing is...
Night Time Meditation For Quality Sleep
Sleep has the same importance as regular exercise and consuming a balanced diet. But the effects of not getting quality sleep are seen even before noticing the impact of not...
