You may have landed on this page, during your search for yoga certification courses. There are quite a few schools and ashrams in India, which teach yoga to professionals. Even if you do not intend to teach yoga, you might want to increase the depth of your knowledge on the same. Joining a Yoga Teacher Training in Rishikesh can open several pathways for you. You can start your self-practice towards perfection, or you can also join one of the best schools as faculty. The options are truly limitless. Furthermore, after the pandemic, you may want to take proper preventative healthcare seriously for yourself and your family.
You can head to one of the best schools that teach yoga, in Rishikesh. It is one of the most tranquil places, to be around. The location is near the pilgrimage sites and some of the holiest cities in India. Yoga is not religious, but many religions and yoga have certain spiritual elements in common. You get to explore the same in the region.
Available Yoga Teacher Training in India
As a beginner, you can join the 200 Hour Yoga Teacher Training in Rishikesh. There are many yoga practitioners, who have been practicing yoga for a long time. However, you may not have a formal certification. So, this course can give you that missing credential, which you deserve. When you venture out online, numerous searches will reveal many other yoga certifications. Let us find out more about them.
- Certain courses are offered by the Yoga Certification Board. This is a government body, which provides certifications to yoga professionals. You can also choose a YCB instructor for one-to-one coaching. The Ministry of Ayush, Government of India has estanlished the YCB. You Can select various levels, depending on your skills and knowledge levels. This is a certification which aims to organize yoga, as against the previously unrecognized and unorganized yoga industry. You are also better exposed to myriad work opportunities in the field, after you complete the course. The assessment is also quite stringent, to ensure that the students learn and are able to propagate authentic yoga.
- The Yoga Institute happens to be one of the oldest yoga schools in India, and it is also QCI certified. Since the year 1918, the school has taught more than 50,000 students. The TTC is taught in English and is spread out into three months. The curriculum is quite refined, as the institute has been working on it for a century, if not more. You will experience true yoga, as you enrol for the course. It is more than just theory. Additionally, you will learn about various asanas, Pranayamas, meditation, Satkarma kriyas, bandhas, and mudras. You can also deepen the spiritual experience, as you delve into the depths of yoga. The institute has tried to hold on to the authenticity of the program, to a large extent. So, you will get the ashram lifestyle or residential option, which follows the Gurukul system. However, the instate also has options for non-residential courses, which is something that suits modern students.
- Coming back to the 200 Hour Yoga Teacher Training in Rishikesh, you will get lots of options in schools offering this certification. Apparently, it may seem to you, that this is the same as the others. However, when you check further, you get to know all the benefits that this course offers. This is a certification which is provide by schools under Yoga Alliance. It is basically an international organization located in the US, which has standardized yoga education. All schools, which follow this system, provide students with traditional yoga knowledge. You will be lucky to study various forms of yoga like Hatha Yoga, Ashtanga Vinyasa Yoga, and Kundalini Yoga, the most common ones. The certificate that you receive after the course completion, can enable you to join a yoga school abroad, as a teacher. Moreover, you can also open your own school, or start teaching online. The best part, is that you get to meet students from other nations as well. Your name also goes up in the Yoga directory, which is available on the official website of Yoga Alliance.
Detailed Overview of the Course
The Yoga Teacher Training in Rishikesh is one of the most life transforming experiences, that you can avail of, as a yoga student. You can learn about various forms of yoga, apart from the various poses underneath. There are standing ones, seated ones, supine ones, and inverted ones as well. Additionally, your mind will open up, about the concept of yoga. It is much more than you can actually see. Yoga also includes various kriyas, like Meditation, Pranayama, bandhas, mudras, Satkarma Kriyas, and mantras. These will help you to realize the ultimate benefits, that you can enjoy today.
You will also be able to develop a spiritual side, which will enable you to delve deep into your psyche. When you join the residential course and chose to stay in the ashram, at Rishikesh, your life will simply change. You will be on a sattvic diet and you will develop an inclination towards purity of thoughts and actions. You learn and imbibe nothing, but selfless love, as a part of the yoga course. The space is also quite apt for your practice and connection with Mother Earth. The natural forces have a huge role to play in yoga.
The course also entails you to embark on yoga excursions to a few holy sites, during the tenure of the course. The sites are Rishi Vasishta’s cave, The Beatles Ashram, and Kunjapuri Temple. But that is not all. You will be able to practice yoga and meditation on the Ganga Beach as well. The entire experience will catapult you on to a different spiritual level altogether. The 200 Hour Yoga Teacher Training in Rishikesh is one of the most popular courses, as it opens up global opportunities for you all. So, you can choose the same for advancement in your yoga career, or to enhance your practice.